Welcome to My Blog! Sometimes we are so busy looking down, we forget where we are going

“Why are you starting a blog, Stephanie?” he asked me.

The question took me aback.  Why am I indeed? The simple and immediate answer was to add more beauty, positivity, and light into the world–which is absolutely true.  Yet,  I have been pondering that question ever since it was posed to me.  Then, after writing the following column for the Lawrence Herald section of The Herald Dispatch (Huntington, WV newspaper), I realized that I had, more or less, answered the question.  Therefore, I share this with you now, Dear Reader. I hope you will continue to follow along with me as I attempt to provide an alternative, albeit simple, narrative and musing regarding a few of the positive sides of life.

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Just as these flowers add beauty to its sandy surroundings, so too, do I want to add beauty in what is often perceived as an ugly world.

To be certain, what I offer in my writing are my lessons to learn and my inner truths; however, it is my hope that a few of these pieces will resonate with you, my Dear Readers.  For it what is a writer and her writings, without a reader? As I develop this website/blog, I hope you will decide to follow along as I learn and grow in the many lessons life offers me.  Further, I welcome your feedback, comments, and your observations on all of the simple truths abounding around us as we are all spiritual beings sharing this earthly experience called life.

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Just as my daughter recently gathered beautiful sea glass & stones from the detritus of the sea shore after a storm, so too, do I hope to gather beautiful lessons from the storms of life.

“Sometimes you’re too busy looking down that you forget to focus on where you’re going.”—Unknown

“My life is full of mistakes. They’re like pebbles that make a good road.”—Beatrice Wood

 

“Mommy, Mommy,” her doleful voice implored me out of a deep sleep.

At the time, my daughter, Madelyn, was a mere five years of age and had nearly completed her first year of Kindergarten. Throwing back my covers and walking into her room, there sat my tiny daughter on her knees in the middle of her bed, donned in pink, silky-like pajamas, blonde hair tousled about her head like the blue bird’s nest just recently crafted near our barn. Tears streamed down her impish red face.

“What’s wrong?” I asked as I took her in my arms.

“My test, my test. Mrs. Miller is going to be mad at me. I missed two questions.” She described with great solemnity two questions on the end-of-the-school year standardized test she was certain she had missed. I did not realize it at the time, but this was my daughter’s first real anxiety attack. I’m not sure how I should have handled it even now as I reflect back to that night. I simply tried to assure her that I was positive Mrs. Miller, her Kindergarten teacher, would not be upset with her; however, Maddie would not be consoled for the longest time period. Her young child’s heart was overflowing with grief.

When I spoke to Mrs. Miller the next day, she confirmed that Maddie had indeed missed the exact two questions she vividly described to me during the previous night. However, Mrs. Miller further added that she was fairly certain that Maddie had also earned the highest score in the class. Further, Mrs. Miller added she would try to help Maddie change the narrative in her head from, “I made a mistake,” to “Look how many questions I answered correctly.”

This story often enters my mind for a number of reasons—not the least of which is wondering if I could have prevented what Maddie would later come to name as her “worries.” Did I do something, or not do enough of something, to cause her anxiety. Where did I fall short as mom? Then, just like long-ago Maddie, I lose sight of all of the ways in which I loved and parented well; and instead, focus on all of my mistakes.

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My daughter, Madelyn, at her Kindergarten graduation.

Recently, my husband, John and I were hiking a beautiful trail in Virginia. This wooded path followed, and even crossed over, a meandering shallow, rocky river. Along the path were ethereal butterflies, dainty wildflowers, and the orchestral sound of waterfalls.

About half a mile or so into this peaceful hike, John and I encountered two other hikers. They were affable and engaging. After a few exchanges of pleasantries, they warned us of a snake sighting they had just experienced on the trail. Five or so minutes later, I realized the whole dynamic of our hike had changed—at least for me.   Instead of taking in all of God’s wonders around me, my head was continually down as I searched for snakes. I even initiated a discussion with John about how well snakes camouflage into their surroundings, acknowledging that what often looks like a stick or twig could be a snake.

 

Both of these stories are such a metaphor for life, especially given our current cultural climate. How easy it is to become wrapped up in negative sound bites, trivialities, and short-lived dramas just as Maddie focused on questions missed, rather than questions answered correctly; and, I began searching for snakes, ignoring all the bountiful beauty along the mountainous, river trail. It often seems that our human nature has a tendency to overlook the numerous positives in life for which to be grateful, and instead, we drill down on the distraught, dire, and/or dreadful occurrences.

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A fire can be a tool of damage or a tool of light, depending upon both perception and use. Perhaps, we too, can be ignited from within–shedding a positive tool of light for others.

 

God created us in His image. Further, he fashioned this beautiful planet, brimming with abundant resources, magnificent sights, and numerous good people. Yes, indeed, there is evil in the world—just as there was in the story of the Garden of Eden. While identifying good from evil is an important skill, we must not forget the goal of our ultimate heavenly journey, and willingly lead others to this same light.

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Just as the moon illuminates the night time sky after a storm, so too, should we offer a positive light to others.

Therefore, it is my belief (although it remains very much a practice of which I must continually remind myself), that we have a choice. We can focus on what we perceive as personal mistakes; such as, so-called flaws of self, loved ones, and friends; or, perceived errors at a local/national/global level; or, we can be the flashlight for others, and ourselves—shining a beam on all the good that has been produced and can be accomplished. Each person can choose to fall into the trap of drama; or, instead, create an alternative narrative—not only for you, but also for others, just as Mrs. Miller attempted to do for my dear, distraught daughter all those years ago.

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Clearly, this plant is thriving regardless of its rocky surroundings–so too, can we!

I recently read a quote stated, “In today’s world of accelerating change and challenge, those who know how to pray must teach those who need to.” These words symbolically resonated within me—not that we need to literally go around offering to teach others how to pray (Although, perhaps, that might not be a bad thing.)—Rather, I believe those of us who can, should limit the amount of time focusing on the “wrongs” in the world; and instead, refocus on how we can create a positive impact.

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In order to see the rainbow, we must learn to weather life’s storms.

From forgiving yourself for so-called past mistakes, to appreciating the lesson(s) they taught you; from smiling and conversing with the poorly paid cashier at the local grocery store, to offering a prayer for that same person later in private; from taking time to listen to an anxiety-ridden friend fighting an incurable illness, to initiating or participating in a campaign to help fund research for that illness; from sending an, “I’m thinking of you,” text to a friend or family member, to writing a positive letter of “thanks” on social media regarding a business, school, local church, or even community leader that “got it right”—there are copious ways to offer an optimistic story. Just as a spotlight directs the audience’s focus in a dark theater, so too, can we offer light in an often dark world.

 

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Image from yoga_digest as found on Instagram.  It’s just too positive not to share!

 

 

 

 

 

 

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Charlottesville, VA a historic and nature-centric place to visit

“I read; I travel; I become.”—Derek Walcott

“Traveling—it leaves you speechless, then turns you into a storyteller.”—Ibn Battuta

If you know my husband, John and me, then you know we thoroughly love to travel. In fact, we’ve become pretty good at traveling on a budget. Traveling is such an expression of whom we are, that we may forego other so-called luxuries, such as, up-to-date electronic gadgets, home decor, a gloriously flowered front lawn, and so forth, in order to set aside money for traveling. Therefore, even though our daughter is about to begin her college journey, and we already had a family trip planned, John still suggested that we should take a short excursion to celebrate our 28th wedding.

In order to keep it within our budget, we decided to travel during the workweek as lodging prices are often cheaper Monday through Thursday. After talking with our brother-in-law, Tony Humphreys, we decided to visit historic and nature-centric Charlottesville, VA. John investigated various travel sights, including one of our favorites, VRBO (Vacation Rentals By Owners), in search of reasonably priced lodging. He was able to find an adorable studio apartment for us to rent for less than the cost of a hotel room. Therefore, we could take in food/snacks and make use of the well-stocked kitchen. Additionally, the owners provided a variety of coffees, teas, juice, and milk as well as linens, paper products, soaps, shampoos and so forth.

The apartment was nestled inside and below a home built in the 1830s, and may have been servants’ quarters in a past time. We were less than five minutes from I-64, and one mile away from downtown Charlottesville. Additionally, the house was located near the Rivanna Trail, a 20-mile “urban wilderness” hiking trail, while its backyard bordered the Rivanna River, a 42.1 mile-long tributary of the James River. We were situated in what is called the Woolen Mills area, one of the oldest neighborhoods in Charlottesville that was developed around the Charlottesville Woolen Mill, which operated from the mid-1850s to the 1960s. Furthermore, three doors down from our place of stay was the historic Woolen Mills Chapel, built in the 1880s to provide a center for both ministry and meetings for the area; and, it continues to serve in the same capacity.

As we have visited the Charlottesville area on a number of occasions, usually from a historical perspective, we decided to explore the city, and beautiful area around it, with a fresh perspective. We began by taking advantage of the Woolen Mills neighborhood. Of the four days we were there, we took time out of three to explore, walk, and wander this charming, lush, and peaceful river area of town. From strolling along the banks of the Rivanna River, to visiting the historic church; from traversing through the neighborhood taking in the variety of architecture, to exploring our home owners expansive lawn/garden with numerous art pieces and sculptures created by the owner; and, from climbing a few local hills, to listening to a babbling brook that fed the Rivanna River—this was unique and pleasant area.

 

We had hoped to fish, but that did not work out as I had neglected to pack the proper footwear for wading. However, we did talk to several locals who stated the Rivanna River was great for ultra light tackle action for bluegill, rock bass, largemouth bass, sunfish, crappie, and John’s favorite: smallmouth bass. Additionally, there is a local outfitter company, Rivanna River Company, with whom we spent time talking. This company offers boats and equipment, self-guided and guided adventures via kayaks, canoes, and tubes. However, given we were adhering to a budget-friendly excursion, we stuck to exploring the Rivanna River via the trail and riverbanks.

Located a short walk from our apartment was Riverview Park, a nice community area directly beside the Rivanna River. The park has a paved, one-mile walking loop, playground, picnic tables, canoe/kayaking launching/landing, and even a small, sandy beach area complete with a short boardwalk. Additionally, there is a trailhead jutting off from the walking path that allows visitors direct access to the Rivanna Trail. John and I thoroughly loved this area and made it a point to explore it twice during the morning hours, including a ten-mile hike/walk one day.

Within a 10-15 minute drive, was the Historic Pedestrian Downtown Mall. We spent one afternoon ambling along and around this eight-block business area that also happens to be one of the longest pedestrian malls in the United States. Within the mall’s picturesque, redbrick pathways, lined with sprawling oak trees, is an eclectic mix of restored and renovated buildings, including a hands-on Virginia Discovery Museum for children, movie theaters, Charlottesville Visitor Center, and concert pavilion. Additionally, there are more than 120 shops as well as 30 restaurants, many, we noticed, with outdoor dining. Plus, for those interested, there is a bus running (for free) every 30 minutes between the mall and the historic University of Virginia for those inclined for more sight-seeing adventures.

Our last full day in Charlottesville was spent meandering along the Sugar Hollow area and hiking the Moorman’s River trail outside of the charming and quaint town of Crozet, VA.   This beautiful 5.0-mile path has a 460-foot elevation gain. However, the well-marked trail possesses such a gradual grade that we did not particularly feel as if we were hiking uphill until we noticed the ease with which we traipsed on the return.   The path follows a rocky, shallow spring that feeds into the Moorman River. Depending upon the water level and amount of recent rains, there may be several visible waterfalls and swimming hole. During our visit, the waterfalls were not per se prominent, but the swimming hole certainly appeared to be a popular spot.   Even without spectacular waterfalls, John and I never tired of the sound of babbling waters.

Lastly, no trip would be complete without tasty food; and we certainly had overall positive dining experiences while in Charlottesville. One travel trick we have learned to keep expenses low is not to dine out for breakfast and lunch. Then, for dinner, choose restaurants with happy hour specials for food and drinks. Additionally, with the help of Trip Advisor, we are able to find copious dining venues not only with excellent happy hour deals, but also offering a variety of gluten-free choices, a consideration for my personal dietary needs. Two such restaurants John and I would highly recommend when visiting the Charlottesville, VA area are the Sedona Taphouse and Travinia, an Italian Kitchen and Wine Bar.

 

Overall, our trip to Charlottesville was positive, pleasant, and peaceful. Needless to say, we highly recommend this engaging, educational, and entertaining area of Virginia near the beautiful Blue Ridge Mountains. For more specifics on our hiking adventures, dining experiences, and more photos please visit my website/blog stephsimply.com

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