Sowing Blossoms of Memories

“Good memories are the key not to the past, but to the future.”–Corrie ten Boom.

Plant seeds of memories. Plants seeds of remembrance. Plant a memory garden.  Plant a garden of memories.  On and on my mind randomly spun, attempting to capture and interpret the essence of what my sleeping subconscious brain was trying to communicate to my waking mind.

It was 4:00 am on a Saturday morning.  During the workweek, I rise at that time, three of the five days, in order to make time to exercise before work; therefore, it is not uncommon for me to wake at this time on the weekends, only to roll back over and fall back asleep for a couple more hours.  However, my mind commanded, well semi-commanded, my attention.  It was trying to send a message from the netherworld of sleep.

Photo by Pixabay on Pexels.com

I do not know if this is true others, but quite often, during the night, my mind can sometimes chew over finding a solution to an on-going problem, refocus my attention to a point I had overlooked/forgotten, or–as was the case on Saturday– draw my awareness to a an idea, point, or lesson that life and/or Divine Providence, was attempting to teach me.  During my younger years, I found this helpful for retaining, learning, or understanding new information, especially when it came to taking a test.  Throughout the various changes in my career, this capability has augmented my ability to adapt, modify, and/or change roles.  Most often in my present life, that nocturnal niggle has become a reliable source of creative ideas and/or lessons in personal development for which I have learned to listen. 

Therefore, as I moved throughout my morning on Saturday, I kept mulling over those phrases.  In fact, my poor brother, at one point, was the recipient of my waxings about how those ideas came to be in my mind in the first place and what on earth those phrases were teaching/telling me.  It wasn’t until I made my way to Ritter Park late in the morning that the ideas began to bloom more fully.

Since Saturday was my birthday, I decided, rather than run, I would walk and just enjoy the fall weather that had recently swept into the Tri-State area. The sun was in and out, fighting to shine its light through the moody clouds.  I made my way towards the steep stone stairs to the Rose Garden as I chose a funk and soul playlist in honor of the infamous Earth, Wind, and Fire classic, “September,” whose lyrics I often change to the “25th of September” instead of the 21st, when singing. Fortunately, for those whom I passed, I wisely chose NOT to sing aloud since I can’t carry a tune!

“God gave us memory, so that we might have roses in December.”–J.M. Barrie.

Making my way around the Rose Garden, I was reminded of the way in which summer flowers brilliantly bloom in early fall before the first frost.  It is as if they are sucking the last bit of joy juice out of the soil before fading with the falling leaves. Likewise, candles, just before they are about to burn out, tend to flicker their brightest light.  Am I in the fall of my life, I had to ask myself.  Is that what woke me at 4:00 am? 

With this birthday, my age shifted a bit closer to the sixth decade of life.  During the earlier morning conversation with my brother, we were discussing retirement plans–with all the big questions. To what age should we continue to work?  Remain in the same job or not?  How long do we want to work at the pace/pressure in which we currently work?  How long will we still be viable and contributing members of our chosen professions?  While we both agreed that we are probably both years away from that ultimate decision, we needed to be more cognizant of this impending reality.

Earth, Wind, and Fire morphed into Sam and Dave, followed by Marvin Gaye, and then the Isley Brothers. The happy-vibe music playlist continued to offer an upbeat soundtrack to my wandering mind as my feet moved in time with the beats. Words of Robert Frost’s poem, “Nothing Gold Can Stay” floated through my mind as I watched a leaf drift downward, side to side, and land gently on the trickling waters of Four Pole Creek . . .

“ . . . Her early leaf’s a flower;

But only so an hour.

Then leaf subsides to leaf . . .”

Am I planning seeds of memories?  Am I cultivating, nurturing, and caring for the blossoms in my memory garden?  Am I a good steward of my memories?  Are there more seeds I should be sewing in this garden?  Am I sharing my blooms and planting seeds in other gardens?  Does my garden of memories offer beauty, gentleness, and goodness to the world?  Does my memory garden reflect the Divine’s intention for my life, and am I improving the soil on which I was planted?  Ultimately, when I can no longer plant seeds of memories, will I still have blooms to hold in order to shine my brightest?

What about you, Dear Reader?  How is your memory garden?  Is there more good will that you can sow?  Are you cherishing the garden into which you were planted?  Are you dispersing more seeds of positivity and hope into the world as the dandelion sends out white seeds in the winds of spring and autumn? 

“. . . So dawn goes down to day.

Nothing gold can stay . . .”

Life is fleeting, but oh-so-sweet with people you love and cherish by your side.  Make a difference in the soil into which the Ultimate Gardener planted you.  Maybe you dream of a far away land, and one day, you may, indeed, get there.  In the meantime, make a difference in the garden into which you are now rooted.  Share your gifts, talents, and time.  It’s easy to go negative.  It’s easy to throw up your hands in surrender.  Neither choice, however, will plant a garden of good memories.  

May your memory garden, and mine, be long filled with blooms.

 

Made From Scratch Black Beans–The Magical Food

“Three of the most beneficial, longevity promoting, anticancer foods are green vegetables, beans, and onions.”–Joel Fuhrman  

Let’s face it, many people, myself included, lead hectic lives. Balancing the demands of our time and energy with the desires of a little bit of comfort and/or down time, while also knowing we need to set aside time for good nutrition, can feel like an impossible task, especially when it comes to our budgets.  With the costs of food, fuel, housing, and other living expenses rising, who doesn’t want to save a little money and shave a little time whenever possible?  Saving time and money, while maintaining one’s health and sanity, can seem elusive. 

Black beans pack a cost-effective nutritional punch.

Enter the humble bag of dried beans–budget friendly, healthy, and honestly, not labor intensive! With a wide variety of beans from which to choose, dried beans are quite versatile. Even if you choose canned, beans are affordable on just about any budget and can be cooked into numerous recipes.  However, with a little bit of know-how, and especially with a pressure cooker–either electric or stove top–dried beans can be super easy to fix and much more economical than their canned counterparts.

Adding salt to the soaking water, in order to create a brine-soak, is optional. Some cooks debate whether or not you should, but most experts seem to agree that salt does allow the beans to soften even more.

Black beans and soybeans are the cornerstones of longevity diets around the world.”–Dan Buettner

 Beans are often one of the most overlooked, and even undervalued, sources of protein.  Chock full of iron, antioxidants, fiber and other nutrients, beans are a nutritional powerhouse that can be eaten daily.  In fact, regular consumption of beans is often considered an important dietary consideration in many longevity studies, including the popular, “Blue Zones,” coined by author, Dan Buettner, in his National Geographic article, “The Secrets of a Long Life,” and expanded upon in his book, The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest.  In fact, regular consumption of beans offers multiple benefits for the body.

Beans can soak up to 24 hours. The longer the soak, the softer they cook up, and the easier they are to digest.

A diet filled with regular consumption of beans and legumes can reduce LDL cholesterol by up to 5 percent!  In particular, black beans, with a whopping 15 grams of protein and 15 grams of fiber per one cup serving, have a low glycemic effect.  Therefore, eating black beans may reduce spikes in blood sugar, which may also lead to a reduction of risk for diabetes.  Additionally, the high fiber and high protein count of all beans, but in particular black beans, also keeps you feeling satiated longer which could lead to weight loss, or at the very least, maintenance of a healthy weight without feeling deprived. Black beans are also an excellent source of folate, manganese, magnesium, thiamine, and iron.  Talk about a nutritional dynamo!

Rinse well after soaking beans for desired length.

“Beans are such a nice, neutral canvas, you can make a big basic pot of them and then play around with them differently every day.”–Crescent Dragonwagon 

Black beans are versatile too. They are wonderful with almost any rice variation.  Stuff beans in tortillas or taco shells, sprinkle them on salads, add them to soup or chili, spoon them over potatoes, chips, or even fries. Black beans can also be made into brownies or added to a pan with a touch of oil and/or broth, heated up, and mashed into refrieds. They can also be blended into fun dips, such as black bean hummus. The choices are nearly limitless, as black beans–also known as turtle beans– have a mild, almost sweet flavor that lends itself well to a variety of spices and condiments as well as other additions, such as avocado, oranges, peppers, onions, tomatoes, spinach, kale, chili powder, cumin, salsa, garlic cilantro, chiles, to name a few.

Draining the cooking broth from the beans after cooking is a personal choice. I typically save most of the cooking broth, and use a slotted spoon for serving.

Come on, don’t be afraid.  Cooking beans from scratch isn’t hard, time consuming, or expensive.  If you don’t have a pressure cooker, you can always use a crock pot or cook low and slow on a stove for several hours–freeing your time up to do other tasks while keeping your budget in check.  

Open an inexpensive bag of beans, pour ’em into a bowl, add salt and water, then let them soak for up to 24 hours while you go about your life. When you’re ready, cook them up, and let the magic begin!

I encourage you to give this recipe a try.  If I can do it, anyone can do it!  Let me know how it goes!  I’d love to hear from you!

Leftovers can be stored in the fridge or up to a week or frozen for up to 3 months!

Ninja Foodie or Instant Pot Black Beans

Presoaking (Quick or Overnight)

1 cup dried black beans

3 cups water 

1 teaspoon kosher salt or ½ teaspoon table salt

Ninja Foodie or Instant Pot Black Beans

Adjust, eliminate, or add in spices to taste preferences.

1-2 teaspoon olive oil (optional) for those who prefer a little fat added to their beans

1-2 teaspoons minced garlic

½ cup chopped onion

1 cup soaked or dried black beans

1 dried ancho pepper or ½ teaspoon ground ancho chili powder 

½ teaspoon garlic powder

½ teaspoon onion powder

½ sea salt

½ teaspoon black pepper

2 teaspoons reduced sodium taco seasoning

2 cups of water

1 cup vegetable broth

Juice of 1 fresh lime (optional) 

Directions for soaking if preferred:

If using a traditional soaking method of  8-10 hours (although beans can be soaked longer–up to 24 hours–if preferred), place beans, water, and salt in a glass bowl. 

(Feel free to cover for the sake of cleanliness.)

Allow beans to soak either overnight or during the day while away at work. 

When ready to cook, drain in a colander or mesh basket and rinse well.

If using a quick soak method, place dried beans, salt, and water into a pan.

Cover and bring to a boil over medium-heat, and allow to simmer for 5 minutes.

Remove from heat and allow to cool to room temperature for approximately 30 minutes.

When ready to cook, drain in a colander or mesh basket and rinse well.

OR skip all of the presoak methods and simply measure out dried black beans and rinse well before using. 

Ninja Foodie or Instant pot cooking directions:

Swirl oil in the bottom of the pot if using.

Add in minced garlic and onions.

Next add in black beans.

If using a dried ancho pepper, place it on top of beans.

Sprinkle on desired spices–either following my list of ingredients, or go rogue by adding, eliminating, or adjusting the listed spices–they’re your beans after all!

Pour on water.

Fasten the pressure cooker lid and set the nozzle to seal.

Click high pressure, and set time for cooking.

IF beans have soaked, set cooking time for 5 minutes; IF beans have NOT soaked, set cooking time for 25 minutes.

Once the cooking cycle stops, allow the recipe to sit for at least 10 minutes (Do nothing with lid or seal.)

Carefully release the pressure seal, avoiding skin contact with the steam. (Trust me, it can burn!)

Once steam has fully released, carefully remove the lid, stir, and serve.

If you prefer, drain beans; however, I find that the beans store/taste/texture remains best when stored in a bit of their own broth, but it’s really personal preference.  We simply use a slotted spoon to ladle beans.

Can be stored up to one week in the refrigerator or in the freezer for up to 6 months.

Makes approximately 3 cups of cooked beans.

Recipe can be doubled! 

Add your favorite vegetables, starch, and condiment(s) to your made-from-scratch beans, and you’ve got one healthy meal!

Baby Stepping into Growth

“Strive for progress, not perfection.”–Anonymous

During a recent conversation with a new mother, she shared with my husband, John, and me, the plight of her recent episode of sleepless nights.  The mother explained that her nearly ten month old daughter had learned the joys of pulling-up and cruising around furniture for short bursts of time.  Enamored with her newfound skill, the baby girl was now waking during the night in order to practice her newly discovered skills. While the new parent was thrilled and excited at the baby’s achievement of this new milestone, her eyes were rimmed with dark shadows due to her lack of sufficient sleep.  However, as the parent continued to share various stories of her baby’s zig-zag pattern of progression–crawling and rolling by day, pulling up and cruising by night–the mom’s eyes, nonetheless, sparkled with delight.

Initially, as many parents do, I reflected on my own daughter’s development.  She was much more interested in mastering her vocal and verbal skills at the nine-to ten month period.   Her interrupted sleep, at least at that age, was to wake and explore all the ways in which she could babble, vocalize, and soon enough, form meaningful words.  It wasn’t until the 10-11 month period that she became more interested in pulling up and cruising.  Even then, it seemed that she pulled up with the sole purpose to practice all the ways in which she could use her voice!

My daughter’s path of development was not better or worse than the parent’s child, rather it is an example of the varied and unique ways in which children’s bodies and brains develop. In fact, John and I took great amusement in the fact that our own daughter would be more interested in learning to talk before walking.  Likewise, the new mom did not criticize or compare her baby’s progress to that of a child who had mastered walking, rather she focused on her child’s progress.

Upon reflection, the next day, I realized that there was a nugget of wisdom in that story that was worthy of more contemplation.  Reflecting, not only my daughter’s unique mastery of walking, but also upon what I understand as an educator regarding child development, I recognize that learning is all about progress, not perfection.  In fact, the same is true for establishing new habits or making/adjusting to a drastic change in life.  Cultivating growth, change, and learning, in the real world, moves slowly through up and down periods of time.

My parents did not compare my development as a toddler to that of my grandfather!

“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.”–Naeem Callaway

Reflecting on the ways in which babies learn to walk, child development experts state there are certain milestones, such as, sitting, rolling over, crawling, pulling up, cruising, and so forth, that parents should expect. During the process, the baby will learn to balance while standing, then bounce while standing, and might revert back to rolling or crawling. Eventually, however, the child will return his or her interest to pulling up, and perhaps begin to attempt cruising, but may still go back to crawling for a while–or in the case my daughter–focus on developing verbal skills.  

The point is that while so-called experts can point to certain milestones of development, in reality all children learn to walk (and talk) at his or her own pace–some taking longer or shorter periods of time than others.  However, we never compare the child-learning-to-walk to a so-called “master-walker.” Can you imagine a parent or grandparent saying to a baby learning to walk, “Why aren’t you walking like so and so?”  Instead, we foster and encourage each, well, baby-step along the child’s unique time-line of progression.  Which led me to wonder why so many of us, myself included, don’t do that for ourselves?

Nor did my parents compare my brother’s baby steps to his older sister (me).

Why do we, as adults, compare our own progress–or for that matter the progress of school age children–to that of a so-called, “master.”  While having a goal is absolutely worthy, as the old adage states, “Rome wasn’t built in a day,” and neither is progress.  In fact, I often have conversations with parents of students that growth often happens in fits and starts.  Each student’s brains are wired uniquely, and thus learning never occurs in a straight upward angled line.  The same is also true for adult learning. 

All progress–be learning a new skill, establishing a new habit, or changing/eliminating a bad habit–looks more like the zig-zag pattern of learning to walk.  How many times per day does a baby who is learning to walk fall down?  Are we ever disappointed in the baby when he or she does this?  No!  Instead, as loving adults, we say words to encourage, foster, and inspire the child to try again.  In fact, I would argue, it is the adult’s positive attitude that is part of the baby’s motivation to get up and try again–at least until they are too tired.  Even then, as we put the baby to bed, we know that tomorrow’s is a new day, and he or she will be right back at it again in the attempt to learn to walk.

No matter how long or meandering the path toward progress is, keep on stepping into the version of your best self!

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”–Martin Luther King Jr.

Thus, this is the type of attitude that we should offer ourselves in our attempts to instigate personal change and growth.  Start with small steps towards the desired goal.  If you “backslide” and revert back to old habits, such as when babies revert back to crawling, get back up the next day, and try again.  Don’t compare yourself to others with self-defeating thoughts or other comparative notions. Each of us has our own distinctive way of learning, changing, and/or progressing.

I would have never told my daughter that she should give up on learning to walk, much less called her a failure when her interest in walking was put on pause for several weeks as she focused on her vocalization.  That was part of her own idiosyncratic pattern of growth, and the same holds true for our own attempts at growth and change. 

We all need a little help along the way towards our goals. Don’t be afraid to accept structure and help as needed!

According to the Kaizen principle that is often applied in the business world, improvements and growth in an organization most successfully occurs through small steps.  In fact, as best as I understand it, the Kaizen principle for growth and change encourages a business to create a culture in which employees plan, implement a small steps towards growth, periodically review whether or not the plan is working, then take action–either by taking the next small step forward or by refining/adjusting the current step.  With each successive step and revision, growth begins to occur. This principle can be applied to our own lives.

Stop comparing yourself to a master-image of perfection.  In fact, I encourage you to stop striving for a so-called image of perfection–after all, this is life, with all of its ingrained messiness and fallibilities.   Instead, foster progress.  Talk kindly to yourself as you would a child learning to walk.  If you fall down, it’s okay.  Cry if you must, but get up the next day, and try again. If you need to hold onto a structure for a while, as a baby must hold onto furniture in its attempt to master walking, remember the baby is developing its leg strength, and you are likewise building strength!  The point is to keep moving forward, no matter if it seems like you’re only making baby steps. Eventually you will attain your version of success that works for you.  

Photo by Juan Pablo Serrano Arenas on Pexels.com

A Prayer for a Compassionate Heart

Do to others whatever you would have them do to you . . .”Matthew 7:12

As I descended the hill and made my way onto a major Ohio route, I saw the flag in front of me.  During these schismatic political times, I am not unfamiliar with numerous political variations of the American flag, but this one really bothered me.  I could feel its venomous bite, and like a poisonous snake, its toxin worked its way gradually into my consciousness.  

What is the purpose of a flag filled with hateful words?  Do they have kids?   If so, were they okay with their own children seeing those words?  This was also a major school bus route; those students would also read those words.  Did they think about them before hanging it up?  On and on my mind chewed on this image like one tries to chew taffy with its sticky consistency adhering like glue.

Miniature Old Glory hangs in my classroom.

It wasn’t long before a stereotypical image began filling my mind regarding the type of person who chose to hang the controversial flag.  Soon enough, the flag message became fodder for a few of my conversations–that is until my consciousness began to send me pangs of remorse and guilt.  

“Steph, you are pigeon-holing people you haven’t even met yet.  You don’t know that person, nor do you know the life they have lived.  Who do you think you are?  What makes you so great to sit in judgement?”

On and on my consciousness scolded me.  Then, came the remembrance of an image.  It was from my third grade classroom.  A small framed principle was hung beside the long ago classroom door, allowing it to be visible to those of us inside the classroom.  I was seated in the front of the classroom, due to my height, in a desk near the door, and consequently, the sign.  The image was embossed with golden flourishing, and the lettering was classically formatted in a bold black scripted font: “Do unto others as you would have done unto you.”  

As seen on Instagram @ drwaynedyer.

As best I can remember, this classic tenet was dulled with age, lacked any eye-catching appeal, and therefore I am fairly certain it wasn’t something to which I paid particularly close attention.  While memories of my third grade are as faded as that long-ago picture, I do seem to recall our teacher, Bonnie McKenzie, referring to the picture, from time to time, when any one of us was not acting kindly towards one another.  In fact, I have a hazy recollection of Ms. McKenzie, once standing beside the picture, and firmly instructing us that this was the most important rule in our classroom. 

It occurred to me that I had seen the very same thing somewhere in my grandparent’s house, but like all third grade minds, it wasn’t a precept I fully understood.  Rather, I interpreted it as a reminder to, “Be nice.”  Not that I always applied it, after all, I was a third grader, and life wasn’t always fair, but I’d like to think I mostly tried . . . at least until those angsty, hormonal teen years . . .

Regardless, I am now no longer a fledgling third grader and absolutely capable of understanding the golden rule more fully.  Therefore, I continued to wrestle with my consciousness over my self-imposed verdict of the flag for the rest of the evening.  My mind kept circling back to that darn third grade image, and I knew that if I was talking negatively about this unknown person, I was NOT practicing my beloved teacher’s guideline. 

Don’t get me wrong, I am sure Ms. McKenzie was as flawed and imperfect as the rest of us, but I would like to believe that it was important to her that she imparted the importance of this rule, above all others, to her students.  Thus, that is how I settled my mind.  

Do unto others the way your cat peacefully loves you! 😉

“To keep the Golden Rule we must put ourselves in other people’s places, but to do that consists in and depends upon picturing ourselves in their places.”–Harry Emerson Fosdick 

While I’d like to believe I’ve lived through a wide array of situations and therefore have a wide breadth of informed life experiences that grant me permission to quickly judge or criticize–it is one of my greatest ego-driven flaws.  One could argue, as I have, that the ability to discern quickly can be a strength in certain situations. However, quickly drawing conclusions is still deduced from my limited life experiences and perspective rather than taking time to place myself in the shoes of the other person.  

As the strangely linked cogs of my stored memories continued to churn their mental back and forth, my mind led me down another deep recess to the remembrance of an additional memory:  Rev. Larry Brisker, my one time pastor, teaching his flock about the concept of “agape love.”

Pets offer us unconditional love–no matter how we act, what mood we’re in, or what political/personal beliefs we have.

“Agape love is selfless love . . .the love God wants us to have isn’t just an emotion but a conscious act of the will–a deliberate decision on our part to put others ahead of ourselves.  This is the kind of love God has for us.”–Billy Graham

I cannot pretend to be an expert of Bible scripture, but I do faintly recall first learning about the concept of agape love from Rev. Brisker.  It was one of those rare teenage times when I truly focused on the sermon. (Sorry, Rev. Brisker, I wasn’t always focused, but in all fairness, I was awash in those darn, distracting teenage years.) As best as I can recall, Rev. Brisker’s message on agape love was based on a passage in Corinthians I often call, “The Love Chapter”.  In particular, it was the verse about the clanging cymbal that held my attention because, well, I thought it sounded cool. Ok, I was a kid, but the point wasn’t entirely lost on me.  

God loved us, period.  It wasn’t based on feeling or the hollow promises of impressive sounding words.  God’s love came from actions–not feelings–and that, Rev. Brisker explained, was the highest form of love and what we should all aspire to offer others–no matter what they believe or how they choose to act.  Of course, I am quite certain the Reverend was MUCH more eloquent than my memory.

Photo by Tima Miroshnichenko on Pexels.com

Therefore, Dear Reader, I recount both of these faint memories to share this conclusion.  In this extended season of recent years filled with uncertainty, political divide, and one series of crises after another–both home and abroad, it was, and is, my lesson to re-learn that when I am quick to judge, that I must step back, and try to see things from the other person’s perspective.  In fact, it is my prayer that my conscience continues to remind me to refrain from acting as a loud clanging cymbal filled with noise based only upon my perspective.  The bigger picture is NOT about me. 

Instead, I pray that I may humbly be reminded, as often as needed, to extend compassion and understanding to ALL.  May I work harder to find a more gracious, warm hearted attitude, and not be so quick to render judgement.  Otherwise, I am acting in a way that could be, and has been, hurtful if/when someone quickly passes judgement upon me.  

Therefore, as the Golden Rule encourages all of us to do, may we all offer understanding and patience to others in the same way we would expect it given to us.  We don’t have to agree on all fronts to find common ground that binds us together as fellow human beings.  Agape love challenges all of us to humbly serve and offer grace to all as our Creator does for us on a daily basis.

“You can have the ‘golden rule’ do unto others as you would have others do unto you. But then you take it one step farther where you just do good unto others, period. Just for the sake of it.”–Jennifer Beals 

Treat others as you would have them treat you!
Photo by mali maeder on Pexels.com
Mom told us to get out outside and play!

Cricket’s Song

“When the cricket’s song is the only song you hear, how peaceful the whole earth seems.”–Marty Rubin

My face masks were washed from the previous week of work.  The sun had already kissed the horizon’s forehead before slipping away into the dusk, but it was not yet full dark.  I headed towards the garage of our home with the clean masks in hand in order to stow them away with the others in a large ziplock baggie I keep in my car.  Stepping down onto the concrete pad, I was struck by the singing of a lone, unseen cricket.

Photo by NO NAME on Pexels.com

Goodbye, goodbye, goodbye . . .goodbye, goodbye, goodbye . . .goodbye, goodbye, goodbye . . .”  sang the hidden insect.

It seems as if it is a rite of seasonal passage for one cricket to find itself trapped in our garage. Even as a child, I seem to recall a single cricket trapped in my family’s garage, and later, the laundry room. In fact, I can once recall sitting on the step to the laundry room during a summer stay at home from college, listening to a lone cricket chirp its tune of summer’s end, and feeling both the mix of anticipation and sadness at the changing of seasons within my own life.  

Later in the week, having temporarily forgotten the guest residence of the cricket in our garage, my husband, John, and I exited out of our car after a dinner out, and we were greeted by the sound of our guest once more.

Photo by Neale LaSalle on Pexels.com

Goodbye, goodbye, goodbye . . .” our guest continued its mournful solo concert.

Even as I closed the garage door and turned off the light, I could still hear its song of summer’s end continuing despite no longer having an audience.  

Early the next morning, I walked out to the garage to once more stow away another item into the car.  The sun had not yet made its morning ascent, and the garage was filled with shadows and predawn edginess. As I reached for the garage door handle, I paused. The cricket was still singing its melancholic song.  I had to wonder at the miracle of this creature’s voice and sense of perseverance.  How could it continue to sing throughout the night–even if no one was there to appreciate it’s fine farewell chirrupings?

Entering the garage, its piping paused momentarily.  Then when no harm came its way, its singing resumed full strength as I made my way to the car with my belongings. Returning to the house, its trilling continued even as I shut the garage door.  

Goodbye, goodbye, goodbye . . .”  

“The crickets felt it was their duty to warn everybody that summertime cannot last forever.”–E.B. White

The cricket’s reminder that change is coming.  Summer’s warmth will soon be passing.  Leaves will soon slip the bondages of tree limbs, grasses will fade, and wintry winds will whir their chilly thoughts soon enough.  Silky time slips slowly through a faucet of seasons, drip by drip, slowly weathering away the husks of our bodies like water gradually wearing down a rock, eventually returning it to the dust of our Creator.

Photo by Vlad Bagacian on Pexels.com

Shortened days and longer nights, 

Football and band songs

Sweaters and caps, 

Bonfires and marshmallows 

Amber and red swirl over 

A ribbon of black  

Soon the first kiss of frost.

“Goodbye, goodbye, goodbye . . .  

It’s been a week since the unseen cricket took up residence in the collections that fill the garage. Since then another loved one has left the earth; perhaps he sings for him.

Life is short

Life is sweet

Love is a river of time

Filled and flowing 

With the rhythm of

Seasonal rains and

Periods of drought 

Through, over, and around

Ultimately, returning to the Source

Goodbye, goodbye, goodbye . . .”

The cricket bids you adieu, my friend. 

Dusk has slipped into night

Your tortured time 

Filled with shouts of pain

Has ceased into a timeless song of peace

Yet

Your imprint abides

Through students and players

O’er fields of dreams and

Work sites unseen

Through sons and grandchildren

And even four greats

Your legacy endures

May your hands be still at last

“Goodbye, goodbye, goodbye . . .” trills the cricket once more.

The cricket's song is a reminder that change is coming.  Goodbye warm summer days. Hello frosty autumn starts.  Soon we all will rest.