A Quieter Resolution for the New Year: Listening, Learning, and Loving Without Agreement

“When we listen, we offer with our attention an alms far more precious than anything else.”— Simone Weil

The Season of New Year’s Resolutions—and a Different Invitation

The ritual setting of resolutions for a new year is a ubiquitous January practice. Gym memberships flourish, trackers are checked and rechecked, meals are planned and prepped all in the hope of self-improvement. One quick scroll of social media offers a wide array of options for  workouts, diets, and methods of accountability. While health resolutions matter, our culture needs a quieter resolution–one that prioritizes listening deeply, learning humbly, and choosing neighborly love without agreement.

What We Miss When We Stop Listening

One cultural trend I have noticed–and am often guilty of myself–centers around listening, or a lack thereof. Many of us talk past one another, make snap judgments, and curate words of certainty. Conversations become overlapping monologues–ears present, but attention is elsewhere. In doing so, we miss the quieter forms of communication: facial expressions, postures, and the subtle cues that reveal complexity and lived experiences. When we rush past these, we lose the opportunity to understand another person, and we deny ourselves the opportunity to be changed, even slightly. Making time for focused listening does not mean we are agreeing with another person’s position.  It is choosing understanding over reflex.  

Learning to Listen as a Daily Practice

Learning to listen well is an acquired skill, at least for many of us, myself included, but it is attainable. Engaged listening requires more than ears; it requires intention. It asks us to pause before responding to another person, to consider what was said, and to ask a thoughtful question, rather than immediately offering a counterpoint. Asking a thoughtful question or two can increase understanding of another person, especially if we are willing to sit with discomfort if their viewpoint challenges or counters our own. This type of listening takes time and requires humility. If you are like me, you won’t be perfect–but it is a worthwhile endeavor.

Listening Without Agreement

Frankly, it is easier to relegate people based on our assumptions.  It is inconvenient to take time to ask questions that might alter our long-held beliefs.  However, by listening and respectfully seeking understanding, we incrementally begin to learn more about an alternate point of view without necessarily agreeing with it. 

Lessons from the Classroom About Understanding Others

 This is an ongoing practice for me as a veteran educator separated by generations from my students, and even many of my colleagues, in a high school setting. I have entered numerous conversations over the years in which either I had assumptions about a situation involving a student, parent, or peer or they had assumptions about me. Those conversations did not always lead to agreement, but they almost always led to greater understanding–and that is the difference that mattered most.

What It Means to Love Our Neighbor Today

By taking time to listen and ask questions, we are putting into practice a foundational belief of most world religions and philosophies: “Love your neighbor,” emphasizing respect, compassion, and doing non-harm to others. This Golden Rule practice is neither affectionate nor approving. It is also not remaining silent when faced with harm. In today’s world, “loving your neighbor” can be as simple as showing restraint in how we speak–refusing to reduce a person to a single action or belief. Practicing the Golden rule can also be as simple as not reducing a person to a single belief or action. Loving others is simply a daily choice. It is a posture that can feel costly, especially when it would be easier–or less stressful–to walk away or erupt into outrage. 

Small Ways to Practice Kindness in Everyday Life

Standing in neighborly love takes practice, and it doesn’t have to occur in grand, sweeping gestures. We can begin to put into practice in small, cumulative ways that can still have a bigger impact than we realize.  During gatherings of friends and/or family, try listening longer than feels comfortable to that contrarian relative/acquaintance.  During community, work, or church meetings, instead of immediately refuting a counter point-of-view, respond with curiosity rather than certainty. While interacting with online spaces, try choosing kindness when sharpness would be easier, even if the kind act is not to respond at all. We won’t always be perfect, but the more we practice, the more natural it becomes.

A Resolution That Doesn’t Fit on a Checklist

When setting resolutions, health coaches often ask clients to create goals that are SMART: specific, measurable, achievable/attainable, relevant/realistic, time-bound/timely. Setting a resolution to listen, learn, and “love” others may not, therefore, appear “SMART.” Nonetheless, it remains an attainable and relevant practice through small, incremental steps. 

What Might Change If We Listened First?

Consider what might change if we listened a little longer? If we attempted to learn more than we defended? If we treated others the way we would want to be treated? If we “loved” more than we proved?  

A Practice Worth Returning to All Year Long

These actions are not about “perfection” with a clear-cut checklist that offers overnight transformative results. Instead, they are more about presence and intention–the intention to listen, learn, and love others. It is a resolution that does not have to end with guilt in February; rather, it is a practice that can be picked up and practiced again and again throughout this year and years to come. 

“You don’t have to agree with someone to treat them with dignity.” 

As the year begins, may we all strive to engage in a more neighborly discourse and actions.