Rise up

          Author’s note to reader: This was not easy to write, and I realize by sharing a story so personal that I risk offending and/or losing readers.  Further, I do not write this to change minds, but rather to offer additional insight.  I am NOT promoting one political party or position.  Instead, I am sharing how one short-term experience with trauma forever impacted me.  I cannot begin to imagine what other victims of long-term abuse, violation, and/or suppression have experienced and been impacted.  My hope is that readers begin to see there truly are faces behind statistics, and that the other “you” is a real person.

 

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Photo by Rahul on Pexels.com

 

           “Through the darkness of today’s conflicts, each and everyone of us can become a bright candle, a reminder that light will overcome darkness, and never the other way around.”—Pope Francis

 

           I don’t know about you, Dear Reader, but my mind, heart, and soul are a swirling with questions.  As I type this early Sunday morning, I am reflecting over events of my lifetime, events of recent years, and current headlines.   I am one who rarely speaks to topics of controversy, but my heart and soul are urging me, an ordinary person, to share my story in order illustrate why there is often a great divide.

           I am but one person, one voice, and one point of experience.  I am not naive enough to think my thoughts will impact the world in a big way.  However, as I sat this past week in Morgantown overlooking the Monongahela River, I observed a random leaf drift down onto the chocolate-milk-colored water.  As soon as the leaf alighted upon the river, it created a wave that reached the shore. That is my hope for these words—they will resonate and/or increase understanding/empathy within a person or two.  

 

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As seen in a presentation by Sheri Wohlfert, Keynote Speaker at recent Professional Development for educators.

 

           “Don’t say: ‘That person gets on my nerves.’ Think: ‘That person sanctifies me.’”—St. Josemaria Escriva

 

           As a child I often received spoken and unspoken rules from a male-dominated society.  Some of these messages included:

            “It’s not good for a woman to be too smart.  She won’t get a husband.”

           “Women should only be nurses, teachers, or secretaries; otherwise, they are taking work away from a man.”

           “Women who wear _______________ (short skirts, low-cut blouses, high heels, and so forth.) are asking for ‘it.’” (What “it” was, I never understood as a kid.)

                       “Women who go to a/n ______________  (bar, restaurant that serves alcohol, empty street, boy’s house, and so forth.) alone are asking for ‘it’.”  (Again, I did not know what “it” was, but I sensed “it” must be bad.)

 

           As a youngster, I questioned the validity of these messages.  In fact, I questioned most everything, including my own family rules. I am sure I drove my parents crazy because “why” seemed hard-wired into my child-brain.  My siblings have often told me they learned from me, mostly due to my frequent bouts of “punishments,” including getting my mouth washed out with soap on more than one occasion, the rewards of not talking back.  Still, I kept speaking out, questioning. Then, I learned the hard way, not everyone cares what you have to say.

 

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Photo by Burst on Pexels.com

 

           I was an older teen when it happened. How it exactly happened, I am unsure.  Just as I cannot tell you the dates or the exact words I said as a kid to get my mouth washed out with soap, I only remember the bitter taste of the soap, so too is this memory.

           The shag carpet of the staircase in my face, and pain exploding in my body.  I said, “stop”, but the carpet was in my face. The pain was like no other. The carpet fibers chafed my tear-stained cheeks as I continued to say, “No.” The pain continued to explode as my voice fell on deaf ears.  Shame filled my mind. Can. Never. Tell. Must. Not. Ever. Tell. It. Must. Be. My. Fault. Hurt, hurt, hurt.

           I do not remember how I got home. I only remember the bathroom, lying on the cool linoleum, overcome with pain and shame that would not go away, and continually sobbing. Must. Not. Tell.   

           I remember him.  He is clear as the taste of Dial soap, but I don’t recall the date or many pertinent details.  Most days, I don’t think of him or the event. Most days, I have moved beyond that event, and even forgiven him because he was (and is) a product of the times in which we were raised. However, I can now recognize how that event forever changed me, changed the way I perceived my voice, created fears and inner demons within me, and planted seeds of mistrust of others and myself that have taken decades to acknowledge and understand.

 

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As seen in a presentation by Sheri Wohlfert, Keynote Speaker at recent Professional Development for educators.

           “If you judge people, you have no time to love them.”—Mother Teresa

 

          These past two weeks though have brought much of it back: the nightmares; feelings of shame; the knot in my stomach; and the feeling of being powerless.  The talking heads of society that mock, ridicule, and/or hide behind positions of power often remind me of the same vitriolic attitudes I sensed so long ago–those attitudes and “rules” I once questioned as a kid.  I feel those same questions begin to rise once more as bile rises when one begins to get sick. And, yet, my faith and personal disposition at age 53, remind me that I must move beyond the hate, the judgment, and acridity of headlines.  Therefore, I choose to use my voice, my words, and my thoughts to promote change; and, I do this with the full love and support of my husband and daughter.

 

 

 

 

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As seen in a presentation by Sheri Wohlfert, Keynote Speaker at recent Professional Development for educators.

 

           “Feeling hopeful does not mean to be optimistically naïve and ignore the tragedy humanity is facing.  Hope is the virtue of a heart that doesn’t lock itself into darkness, that doesn’t dwell on the past, does not simply get by in the present, but is able to see a tomorrow.”—Pope Francis

 

           I say, not just to women, but also to all victims of oppression, cruelty, and repression: Rise up.  Let your voices be heard in government, churches, businesses, educational institutions, corporations, social media, news outlets, and all other forms of societal groups.  Tell your stories. Be quiet no more. Act upon your words and beliefs. Work to bring about change. Uplift and support others. Watch and protect one another. Do not dwell on past events; but rather, use them as a point of motivation.  

           Most of all, now, more than ever, embrace an attitude of hope, rather than defeat.  For it is by embracing hope that we are motivated to work towards a future of change—a tomorrow that, albeit, may never be perfect, but can be filled with progress—progress toward a path in which ALL voices can be heard/seen; positions/institutions of power and policies can be questioned; and the content of character matters more than media image, political party, bank account size, or special interest affiliation.   

           “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”—Jeremiah 29:11

 

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As seen in a presentation by Sheri Wohlfert, Keynote Speaker at recent Professional Development for educators.

           

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As seen in a presentation by Sheri Wohlfert, Keynote Speaker at recent Professional Development for educators.

           

           

 

Birthday Wishes

            “Be careful what you wish for, you may receive it.”—W.W. Jacobs

 

          “One of the greatest gifts I have ever gotten is my daughter.”—Ace Frehley

 

            Warning to the Reader:  The following words are full of the heart, sentimentality, and the emotion of a parent.  While I originally planned to write part two of a travel piece, it will have to wait as I must, instead, write from a deep sense of gratitude.  If sappy stories don’t appeal to you, then perhaps this piece of writing is not for you. 

 

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Friday mornings at my school, St. Joseph Catholic School, are devoted to church.  Our weekly church service for students, staff, and community is a part of our schedule to which I look forward.  I love seeing students of all faith backgrounds, grades Kindergarten through eighth grade, come together for the sole purpose of quieting the heart and mind in order to hear God speak.

 

This past Friday was no exception.  For whatever reason, my homeroom students and I were the first to arrive for mass.  As we made our way to the designated pews, we all knelt together.  I was struck by a gnawing feeling of which I could not quite decipher.  Normally, I can relax and slip easily into a prayerful mode, but it was eluding me.  In fact, all morning, something felt off.  Even a co-worker before mass asked me if I was ok because she said I, “looked out of sorts.”  At the time, it struck me as odd.

 

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As the service began, my phone vibrated on the pew beside me with the beats of someone calling.  I ignored it because I was in church.  It stopped, but began immediately anew.  I looked down and saw my daughter’s name on the screen, and I knew . . .

 

Since the last few days of July, Madelyn, my daughter, had been fighting an unknown illness.  Bumps and lumps developed under her arms, and she complained of pain.  She switched deodorant several times.  She’d go without deodorant.  She switched soap.  She went to several different doctors.  She was diagnosed and prescribed one thing after another over the coming weeks with varying diagnoses with little to no improvement.

 

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Photo by Pixabay on Pexels.com

 

As a parents, John, my husband, and I felt helpless especially once she returned to Bethany College, four hours away from home.   I would find myself saying seemingly trite phrases such as, “Take care of yourself;” “Get some rest;” “Drink plenty of water;” and so forth.  The only thing we could really do was listen when she called, offer our love and support, and encourage her to take action in whatever form she felt appropriate.

 

However, this past week, Maddie had called every day as her symptoms seemed to come to a head.  She was frustrated, tired, and stressed.  Nothing seemed to be working, and she felt like no one was listening to her.  In her mind, she was seen as just another whiny, female college student seeking attention.

 

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Finally, Maddie asked me to ask my health-care provider his opinion.  She had been researching her symptoms, talking with a concerned professor, and was worried the bigger issue was being overlooked.  All of her symptoms pointed to scary sounding words that mostly started with the letter L:  Lupus, leukemia, lymphoma, and one random condition called, hidradenitis suppurativa.

 

Therefore, I reached out to Alan Maynard, the health care provider for John and me.  He very generously and nearly instantly took time to look at the pictures and texts Maddie had sent my way.  He told me to tell her to insist on blood work on her next visit to the doctor and possibly ask for an ultrasound.  Then, the next day, out of the blue, Alan sent me another message advising that Maddie should ask about hidradenitis suppurativa.

 

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When the phone buzzed the second time during church, I knew I had to answer it.  I quickly stepped outside into the bright, clear sunshine.  The blood work Madelyn had insisted upon at Alan’s urging revealed an elevated white blood cell count.  A doctor from the local Med Express had just called her to say she needed to report to the ER immediately.

“But I am fine, Mom, really.  Jill will take me.”

 

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Photo by Pixabay on Pexels.com

 

Oh boy.  I looked up at the sky.  Now what?  She’s four hours away.

 

I slipped back into church and sat down by John, who also teaches at SJCS.

 

“We need to go,” he said.

 

“You need to go be a Mom,” said our principal, Carol Templeton.

 

“We’re a family.  We got both of your classes,” stated Justina White, our assistant principal.

 

 

 

         Maddie, and one of her roommates, Jill, try to keep it light in the ER in Washington, PA.

 

Without belaboring any more details, our minds raced from one thought to another during the time it took to quickly pack, gas up, and make the drive.  Jill, one of Maddie’s roommates, sent me regular text updates when Maddie could not.   With each one, John and I grew more worried:  IV drip of antibiotics, several vials of blood drawn, and ultrasound on armpits . . . ..

 

Looking back, I know my story-writing mind went into hyper-drive from the moment I took the call, but when you’re a parent, your kid is your priority—even at college age.  Still, I should have talked myself down.  I mean, we did get through potty training, the middle school years, and numerous other illnesses, including a broken arm, right???

 

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Barring a random issue showing up in her blood that is still being cultured as I write this, all tests indicate that Alan’s instincts were correct: hidradenitis suppurativa.  And, while that is a lifetime condition for which there is no, per se, cure, it is NOT any of the L-words, and for that, I am grateful.  It can hopefully be successfully managed, once infection and initial treatment have been completed, with a few lifestyle changes.

 

For the record, while I had secretly been wishing I could see my daughter for my upcoming birthday, but knew she was busy, I would have preferred to spend time with her under completely different conditions!  Still, I feel it was a gift to have once more wrapped my arms around my beautiful daughter, listen to her banter, and see those green eyes dance as she chided us for making the drive up.

 

 

 

 

 

I was further blessed to interact with her friends who, thankfully, take good care of each other.  Additionally, I am blessed with the love of husband who said, “We need to go,” and the support of a school family who allowed that to happen.  And, of course, I also felt blessed by the love, prayers, and support of family, friends, and loved ones.

 

P.S.  Thank you Sandy Taylor, Amy Vanhorn, Jillian and Stu, Dr. Kitchens, Cathy and Stephanie as well as the staff of Hampton Inn Wheeling.  We appreciate your extra efforts as well!!!

 

P.P.S.  Thank you Alan for listening to Maddie when she felt her complaints were falling on deaf ears!  You rock!

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Aim True: Reflections from Camp Magis 2018

              “When Jesus touches a young person’s heart, he or she becomes capable of truly great things.”  Pope Francis

              “If you are what you should be, you will set the whole world on fire!”—St. Catherine of Siena

 

 

 

              “No, that’s okay.  I’m really not that good,” I replied to Emily one of the staff members at Camp Magis at the archery station as the eyes of a small group of 7th graders turned to me.  “I don’t need a turn.”

 

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The archery station at Camp Magis

 

              It was the last day of camp.  Just the day prior, I sat with this same counselor after an activity as she asked the students to reflect for five minutes on how they could be more of a servant-leader to others. Afterwards, Emily asked each students to identify one specific action they could offer in service.  Once each student had shared, she asked another teacher and me to also share our thoughts. Typically, teachers are not asked such questions, as the focus of camp is on the students, so I was caught a bit off-guard. Nonetheless, I gave an honest reply.

 

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Students were specifically directed to look at the clouds as they contemplated specific ways they could be a servant-leader.

 

              “I can model more for my students.  If I hold my students to a certain standard, then my actions need to reflect that same standard.”  

              At the time, I was thinking more about reading and writing, since that is what I teach, as well as my request for students to treat one another with respect and dignity.  I wasn’t per se thinking about specific student-oriented camp activities . . .

 

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Kids had to work together to help one another achieve their goal in this challenge activity.

 

              In fact, this school year, my back pain was (pun-intended) back with a vengeance. The effects of the ablation and epidural shots during the 2016-2017 school year for my three bulging discs had worn off months ago, but I had not yet returned to the doctor because I am still paying those bills.  Therefore, my pain-level during camp often kept me from fully participating in several of the physical activities. My heart broke because my former, younger body longed to fully participate right alongside my students. Still, I long ago learned to respect my physical limitations, while participating to the degree possible.

 

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            During the bike riding activity, Ava, a student from another school, was in my group and did not know how to ride a bike.  I was given the task of helping Ava.  By the end of the hour and several crashes later, she had successfully made four short rides around the front lawn!

 

              Thus, when Emily challenged me to shoot a bow at the archery range on that last morning, I had politely declined. Then, I recalled my reply for how I could be more of a servant-leader for my students.  Why couldn’t I shoot a bow? Sure, I would have to stand in one place which often triggers my back pain, but I wasn’t lifting anything heavy, and shooting the bow would certainly not inflict more harm.

              Then, one of my students, Hope, said, “Come on, Ms. Hill.  You can do it. Show ‘em girls are better than boys!” as the one of the other chaperones in the group was male.

              Looking into her imploring eyes, I replied, “Sure. Why not?’

              Emily smiled with delight.  “Good! We’ll have a contest to see which chaperone is the best shot!”

              “Oh, brother,”  I inwardly moaned as she lined up the three chaperones . . .

              

                      Various images from Camp Magis 2018.

 

              John, my husband, and me, along with parent volunteers, were chaperones for St. Joseph Catholic School 7th graders attending 2018 Camp Magis.  This annual fall retreat is held at the Bishop Hodges Catholic Pastoral Center located on a 1400-acre property situated in the mountains just outside of Huttonsville, WV.  It is a beautiful outdoor setting with an ongoing operating farm, chapel, and expansive campus designed to be used for various purposes. One of those purposes occurs the fall of each school year: Camp Magis.  Operated by the Office of Youth and Young Adult Ministry of the Diocese of Wheeling-Charleston, this six-week period invites 7th graders from the various WV Catholic Schools to spend a few days in attendance.

 

 

 

              The main purpose of the camp is, “ . . . to help young people fall in love with Jesus Christ and His church.” However, it has several other goals.  By stepping out of the classroom setting and away from screens (students do not use phones/computers during their three-day stay), students spend time with one another engaged in meaningful activities designed to help them recognize that they have more in common with one another than they do differences.  Students are also asked to step outside their comfort zone, and perhaps even, overcome a fear or two, by participating in new experiences/challenges. It is further hoped that students will then return home and seek their own unique way to serve Christ and others. However, John and I have found that it is not just the kids who are reached by these goals.

 

 

              Magis means more.  Therefore, throughout the week, campers are asked to, “do more” in each activity and/or setting:  pray more, fellowship with friends more, and offer more service to others. Each activity begins and ends with student-led prayer.  Some form of worship service is held at the chapel each day. Bonding time with friends increases just by the mere face-to-face interactions as well as team work that if often required by the on-going scheduled activities.  Additionally, opportunities for service are programmed into each day.

 

              

 

              Meanwhile, back at the archery range on the last day of camp.  . .

              “Oh well, no one has high expectations for me,” I thought to myself. “Still, I might as well try my best since that is what I would ask of my students.” Therefore, I listened carefully to Emily’s instructions as to how to aim and shoot the six arrows into the target ahead  . . .

              After the round, Emily carefully counted the points on each chaperone’s target.  Who knew there were points in archery? I thought it was about how many arrows we could each get into the target.   Oh boy . . .

 

 

              Before the close of the archery activity, Emily provided us with a mini-science/object lesson.

              The drawn string with an arrow attached is filled with potential energy similar to what is present in each person. Once the arrow is shot, the bow serves its purpose as the arrow is driven forward to its target by kinetic energy.  In fact, if a bow is shot without an arrow, the undirected energy can break the bow. And, so it is with us.

              Adults and kids alike need a purpose for our energy.  We can choose to mindlessly go through life, throwing our energies into various endeavors; but without any real direction, we risk being broken, or at the very least, living a purposeless life.  The Creator formed each of us with a purpose in mind. Finding our purpose is possible when we allow Divine Providence to lead us. However, that requires time spent with a quiet mind in prayer, meditation, or reflection. It requires, not only time spent seeking and asking, but also time spent listening with an open heart/mind. It may take years to find individual purpose, but, just as Emily shared with the kids, once found, the Ultimate bow guides our aim towards our desired target.  And when this happens, well, look out world!

 

 

              Thus, it is a worthwhile endeavor, just as we did in camp, to take time daily to ask/reflect/meditate/pray to discover what our potential energy is calling us to do more of.   Therefore, I ask you, Dear Reader, as well as myself: What is our purpose? How will we use our energy?

 

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              Oh, and by the way, in case you were wondering, I happened to win the archery-shooting contest.  Luck? Most likely, but it would not have happened without my willingness to humble myself in service to do more for the sake of a student.  Magis.

 

 

 

A Tribute to Mike Mullens aka “Papaw Mike”

           “Our lives are not measured in years, but are measured in the lives of people we touch around us.”—Suzanne Collins

           “I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.”—2 Timothy 4:7-8 as read by Jake Helton upon the passing of his Papaw, Mike Mullins

           Author’s Notes:  This is not a story about me, yet to tell it right, I must include bits of my life only to illustrate the positive impact one person can have upon others.  The sole purpose of this narrative to honor and uplift the memory of a beloved man.

           As John, my husband, and I approached the funeral home, we could not help but notice that it was located directly beside Heiner’s, where our dear friend, Mike Mullins, had spent 27 years of his adult life working.  I smiled at the thought of the family gatherings in which we attended with Mike’s family where Heiner’s buns, rolls, and/or bread were served. I remember him once telling me, with a note of certainty and sternness in his eyes, “Steph, you gotta support local businesses.  It’s real men’s lives and families at stake.”

 

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           It was not the first time Mike spoke forcefully to me.  Neither would it be the last, nor would I be the only one to be on the receiving end of his firmly rooted convictions.  He said what he meant, he lived by what he said, and by golly, anyone for whom he cared should also live by those same principles.  Mike lived his life wholeheartedly—passionate beliefs, passionate appreciation for those “doing the right thing,” and a passionate distaste for those doing the opposite. Most of all, Mike possessed a deeply abiding love for his family as well as others for whom he cared.  

 

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           Given such strident persuasions, I more than once witnessed Mike’s face redden and contort with outrage whenever he witnessed, thought, or spoke of another person who had crossed his line of right and wrong.  Fortunately, I was never, per se, at the receiving end, but I was always certain where Mike stood. Therefore, when his son, Todd, stated at his funeral, “Dad had a way of getting your attention” in order to let the listener know his belief, well, I certainly believed it!  However, I always knew Mike loved my husband, our daughter Maddie—who called him, “Papaw Mike,” and me.

 

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           I came to know Mike, and his sweet wife Betty, through a gradual series of life successions.  First, I began working with his daughter, Kelli Helton, nearly 30 years ago at South Point Elementary when she was still Kelli Mullens.  It was there that our friendship and trust of one another began to evolve. A few years later, when Kelli and I were teaching across the hall from one another at Burlington Elementary, Maddie went to preschool with her son, Jake.  Soon enough, she became fast friends with Jake and began to feel Josh was the younger brother she never had. That same year, Maddie began to play soccer with both Jake and his cousin, Noah, Todd’s son. Therefore, every fall and spring was spent with the Helton/Mullens clan at the local YMCA soccer field.  In fact, countless weekends throughout Maddie’s elementary and middle school years were spent with Kelli and her family.

 

 

 

           Additionally, I drew even closer to Mike and Betty because of the fact I had the privilege of teaching both of Kelli’s sons during the 15 years I taught Kindergarten.  It was during the school year in which I taught Jake, that I was especially on the receiving end of Mike’s strength and love. Early in that school year, one of Jake’s classmates lost his life.  While I worked hard at school to help the kids through their grief, I secretly spiraled into the worst depression I have ever experienced. My faith was shook to its core, but I dared not outwardly reveal it.  

 

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           Throughout that school year, during the kid’s soccer games, Mike would grab me with a force of strength, and wrap me up in his arms as if I was his own daughter.  Then, he would tell me he loved me and was praying for me. It was as if he knew my tightly hidden secret. He would whisper in my ear, so no one else heard, “Steph, don’t let this get you down.  You gotta keep strong for those kids. You gotta trust God.” Then, he’d pull away and look into my eyes with such ferocity; I felt as if he was trying to shoot strength into my very soul. Looking around the funeral home this past Sunday, I had to wonder the number of other people for whom Mike had also done this.  

 

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           From the opening notes of Casting Crowns’ version of “Beulah Land,” to Mercy Me’s, “I Can Only Imagine,” and finally, to the organist’s rendition of “When We All Get to Heaven,” the funeral was a fitting tribute to Mike.  In front of me was Kelli with one arm strongly wrapped around her mom as her Dad would have done. Her brother, Todd, spoke with the heart and conviction of his Dad. Jake, Mike’s oldest grandchild, read two passages from “Papaw’s Bible” that he had selected on the previous day in his own Bible only to find those same passages highlighted, the following day, in his grandfather’s Bible.  Josh, Noah, and Grace, Mike and Betty’s other grandkids, firmly held steadfast jaws and faces in the same manner as I had witnessed Mike hold his on numerous occasions requiring strength. The service was filled with tears, laughter, and the poignant beliefs and memories of Mike Mullens.

 

 

 

          When John and I entered the funeral home, sunlight filled the skies with brilliant radiance, reminding me of Mike’s radiant eyes when he smiled.  As we exited the building upon the funeral’s conclusion and began our drive to the cemetery, the clouds were brooding with the temperament of Mike when he was worried about a loved one or someone who had committed a transgression.  Soon those clouds became threateningly dark, reminding me of the way Mike’s eyes could darken whenever he observed or spoke of a person’s misbehavior or “wrong” opinion. During the graveside ceremony, the sky began to cry rain as I had seen tears stream down Mike’s etched face on more than one occasion when he was feeling moved or saddened.  Driving away, the skies unleashed their anger, shooting daggers of lightning bolts and booming thunder. I had to inwardly grin; I had certainly known to Mike verbally unleash stormy words of clarity with those who had crossed the line! It seemed as if the day’s weather was full of Mike’s passion.

 

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Mike and his wife, Betty, were married 52 years!

 

           An hour or so later, as John and I were driving away from our own church’s evening mass that we attended after Mike’s services, we saw a colorful rainbow arching out and from the heavens above. How fitting, I thought, as we drove down 5th Ave of Huntington, that our entire drive was spent moving towards an eternal sign of peace and love.  It was as if, in full Mike Mullens style, he had the final words of the day after all. “I am in my heavenly home. I am at peace.”

 

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Driving home down 5th Ave, John and I followed this rainbow home. I didn’t realize until after I took the picture, that the MU soccer stadium is the picture. What fitting irony.

 

           Once more, I could hear him whisper not only to me, but also to all that he knew and loved.  “You gotta get through this. You gotta stay strong. You gotta trust God.”

           Rest in Mike. Rest in peace.  You will be missed, but you will not be forgotten.

P. S.  Mike’s testimony from when he turned his life over to God can be found below.  It is worth reading!

 

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Rose and Dan: The Story of the Heart to Hand Blessing Box

           “There is a lot that happens around the world we cannot control.  We cannot stop earthquakes, we cannot prevent droughts, and we cannot prevent all conflict, but when we know where the hungry, the homeless and the sick exist, then we can help.”—Jan Schakowsky

           “Most people never really sat down and got to know a homeless person, but every homeless person is just a real person that was created by God and it is the same kind of different as us; they just have a different story.”—Ron Hall

 

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           A man and woman, both possessing skin as brown and lined as an oak tree, stood at a corner along 6th Ave waiting to safely cross the street.  A small boy, perhaps six or seven years in age, held the hand of the man, while an impish girl with large eyes, perhaps four or five years old, held the woman’s. Despite the fatigue in the eyes of the adults, they repeatedly looked down at the children seemingly answering questions and/or giving directions.

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           As the traffic light turned green, they began to cross the intersecting street as I began to drive towards school. I noticed the parents appeared to cling a bit harder to the hands of their little ones—much as I used to do when crossing an intersection with my own daughter when she was quite young.  I continued making my way down 6th Ave, but my thoughts kept drifting back to that family.  Were they homeless? Did they have food? Did the kids go to school?  Was the family safe? Where were they going—after all, this part of town is not really known for its family-oriented businesses.  I wondered if the kids had toys, books, and/or other children with which to play.

 

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          I am often troubled by images such as this as I travel to and from St. Joseph Catholic School where my husband, John, and I teach.  I have frequently wondered how I could help in a tangible, meaningful way. As a 30+ year veteran educator, I have seen a wide variety of heart-breaking circumstances in which kids are often surrounded—situations that I feel quite certain I would have never survived.  It has always been my mission, above all as a teacher, to meet the needs of my students as they come to me, provide them with loving structure and routine in order to not only educate them, but to also reach their heart.

 

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           Sadly, over the years, despite not only my attempts, but also the millions of teachers, and other services, across the country, kids’ environment is such a powerful influence that, at least in my experience, very few kids can overcome the situations in which they are raised. That said, “hope is eternal;” and thus, I continue to shine a light on the potential futures each of my students could have with a bit of hard work and elbow grease.  Still, I have often wondered what more can I do, especially for the homeless children I see daily on my way to work.

 

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           Several months ago, my sister-in-law, Jacki Humphreys, and her husband Tony, were telling me about a “Blessing Box” on 7th Ave in front of the fire station.  She described it as a type of pantry, where anyone in need, not just the homeless, can walk by and take what they need.  Items such as non-perishable foods, hygiene products, toys, and clothing necessities such as socks, shoes, hats, gloves, and so forth can be donated and found there.  The box is open 24/7 for the community to fill as their schedule/budget allows, and for those experiencing hardship to take as needed. Yet, like so many others things in life, I became distracted, and the Blessing Box fell off my radar, I am ashamed to say.

 

                     Photos courtesy of Missy Clagg Morrison via Facebook

 

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           Then, Katrina Mailloux, founder and owner of Brown Dog Yoga as well as one of my yoga teacher training instructors, stated during one of our most recent trainings that she wanted our group of 20 yoga-teachers-in-training to do something for the community.  Suddenly, Jacki’s words about the Heart to Hand Blessing Box came rushing into my mind. I casually mentioned this to Katrina and the rest of the group. That was all it took, Katrina and the rest of the “2018 Yoga Tribe,” as we often refer to ourselves, were ready to help; and by the next day, my trunk was overflowing donations for the Blessing Box.

 

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           Then, once again, life happened, and it would sadly be several days later before John and I found our way to the Blessing Box. My fallibility once again raised its ugly head.  Nonetheless, we had finally arrived and went to work filling the box when I noticed on my second trip walking to the trunk of my car, a couple standing a respectful distance from me whom I would later learn were named Dan and Rose. As I walked by, I spoke to them. They immediately thanked me for what I doing.  I explained that it wasn’t me, but a whole group of people. (And what I should have added was that I am the one that is flawed and waited nearly five days before I came to load it.) On my way from the car to the box, I encouraged them to come join John and me.

 

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           Looking into their eyes, I could see the beautiful young woman that Rose once was and the dashingly tall guy Dan must have been.  Quite frankly, that beauty was still within them if you were willing to look into their eyes, but it was hidden behind the wear and tear of the streets.  We offered them a small Amazon box that we had just emptied to fill with supplies for which they were need. As they talked, I noticed they were missing most, if not all, of their teeth.  They shared stories of life on the street–narratives filled with robberies, beatings, and even recently being stabbed for a backpack. They described visits to the ER and showed me recent wounds and past scars.  Furthermore, Dan spoke of a preacher in another section of Huntington who tries to help them; however, they have been mugged on that part of town so often, they now try to avoid that area—but it was clear they missed talking to the minister.

 

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          To be certain, my mind wanted to go into judgmental role, and I had to keep drawing my focus back to see Rose and Dan as the small children walking into a teacher’s classroom years ago. Inside, that is who they still were at their essence.  In my mind, this was worth remembering as my education experience has taught me that no child has ever stepped foot in my classroom and stated, “When I grow up, I want to be homeless, mentally ill, and/or addicted to drugs.”

           Dan and Rose seemed afraid to take more than what they thought was their “fair share.”  As Dad stated, “There are others who have it worse than us.”

 

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Meet Dan and Rose. Look at those beautiful smiles as they stand in front of the Heart to Hand Blessing Box.

 

           Rose focused on taking a few feminine products for self-care as well as personal hygiene supplies for both of them, “I haven’t used lotion in so long.  This smells so good,” she said opening a bottle a taking in a deep inhalation. Meanwhile, Dan took a box of honey buns, several packages of snack crackers, and toilet paper. “Toilet paper is hard to come by,” he said blushing a bit.  

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They did not want to take more than there fair share. Even when I offered them several plastic shopping bags in addition to the box, they would each only take one.

 

           In the end, Dan and Rose repeatedly thank me.  I kept telling them that it wasn’t me, but many other people far more thoughtful—I just happened to be the one delivering.  Then, Dan looked me straight in the eye and said, “One day, I hope to be in your position.”

           Despite thinking, “I am nobody important, Dan.” I heard myself instead saying, “You will be Dan.  You will be. You just have to believe and begin to take small steps.”

           Hope is eternal.

 

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           Walking away, in the opposite direction of which Dan and Rose began to walk, I fought the sea of emotion welling inside of me. My mind went back to a bumper sticker I had recently seen in the Pullman Plaza parking garage, “Do small things with great love.”  I realized in that moment, the Heart to Hand Blessing Box was a small thing I could begin to do with great love. I hope to overcome my past shortcomings in my failure to help the homeless. Now, that I have witnessed the power of the Blessing Box, and I see how close it is to my school, I have no excuse not to continue to help.  I am called to action. What about you?

 

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           For more information regarding the Heart to Hand Blessing Boxes in Huntington, visit their page of Facebook; or, read “Blessing box– a blessing to those who give and receive” on-line at the Herald-Dispatch.

 

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The Sweetness of Life: Lessons from Blackberries

            “When the blackberries hang swollen in the woods, in the brambles nobody owns, I spend all day among the high branches, reaching my ripped arms, thinking of nothing, cramming the black honey of summer into my mouth . . .”Mary Oliver

 

          “Through Love all that is bitter will be sweet, Through Love all that is copper will be gold, Through Love all dregs will become wine, Through Love all pain will turn to medicine.”–Rumi

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Photo by Pixabay on Pexels.com

 

Isn’t it interesting how the mind works? As a kid, it seemed as if summer stretched on endlessly like driving across the state of Kansas on Interstate 70.  During the infinite sunny season of my youth, I spent many days and nights at my Grandparents’ house in the small town of Raceland, KY.  I can recall the unique smell of their home—a hybrid of mixed scents: fresh garden green beans, rambling rose and spirea bushes, fried meats, sweetly baked treats, Pledge wood polish, old books and magazines, moth balls, and Estee Lauder Youth Dew.  Even now, the memorable scent wraps me in a blanket of security.

 

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My grandparents’ home in Raceland, KY.

 

One of the highlights of these lazy, hazy days was the July 4 holiday week.   We almost always gathered at my grandparents’ house for a holiday feast.  Grandmother, as I called my maternal grandmother, was a phenomenal traditional, good ol’ Appalachian cook. Translated:  She often cooked and baked with bacon grease, left over fat drippings saved in a can, and plenty of sugar.  July 4 was her time to shine, let me tell you!!  Freshly strung half-runner green beans pressure cooked with about a half pound of bacon grease in an oversized pot with a whistling top that seemed to dance on the steam emanating from its center, thickly sliced and salted “just picked from the garden” beef steak tomatoes, Heiner’s brown and serve rolls topped with smears of “oleo,” aka margarine, homemade mashed potatoes mixed with whole milk and slabs of butter, fried chicken that was prepared in an electric skillet using an ample supply of Crisco vegetable shortening, salad sprinkled with little croutons from a can, and her famous, block-you-up-for-days macaroni and cheese.    Additionally, there was always a relish tray with olives, varieties of stuffed celery, and an assortment of pickles.

 

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One of my absolute favorite pictures of my Grandmother and Papaw on the day I graduated from Ohio University in June of 1987. Papaw would have been 75 and Grandmother 72 at the time this picture was taken; and, I was a mere 21 years of age.

 

The real rock star, however, of this show was the tri-fecta of July-4-only-desserts:  made-from-scratch brownies (I still use this recipe.), hand-cranked homemade lemon custard ice cream, and blackberry cobbler baked in a long metal sheet-cake pan with fruit filling on the inside, and a hand rolled pie crust on top. Yes, sir-ree this was some real unbuckle-your-belt and unbutton-your-pants sort of eatin’!

 

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Photo by Public Domain Pictures on Pexels.com

 

Spending time with Grandmother and Papaw (as I called my maternal grandfather) a day or two before this epic-eating event was to watch ritualistic feast preparation worthy of mythological Gods.  Energy flowed and vibrated through my grandparents’ entire beings, and thus created a frenetic field of ever flowing love perfected through food. The house was redolent with sweet, savory, and salty aromas.  Typically, I’d hang out in the kitchen, offering to help, but really hoping for food samples.

“Do you need someone to clean the brownie batter dish (or icing bowl, custard dish, etc.)?  I’d be happy to ‘clean’ it for you.”

 

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Photo by Burst on Pexels.com

 

I attempted to sound sincere, but my mind schemed, I’ll clean it after I slurp up all the generous leftovers clinging to the sides of the bowl. I’m sure my grandparents knew what I was up to, but they didn’t appear mind my so-called help.

 

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Photo by Pixabay on Pexels.com

 

If I was up early enough during this time period, I’d eat breakfast with Papaw before his assent into the mysterious, overgrown hillside filled with “sticker bushes,” snakes, and insects.  No matter the temperature, he’d don his denim britches, as he called them, a long sleeve plaid shirt, cowboy boots, and a straw summer work hat that had a permanent perspiration ring around the closest part encircling his head like a dirty halo.  Lastly, work gloves were added to one hip pocket, and a red bandana (kerchief) was added to another. Then, once breakfast was over, he’d get an old metal bucket, and head into the safari of overgrowth on both the side and back embankment of their yard.

 

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Photo by Pixabay on Pexels.com

 

Papaw would be gone for hours, or so it seemed. When he finally did return, his bucket would either be overflowing or contain just enough berries to make a cobbler—depending upon the weather the weeks leading up to his picking for which he would never fail to explain to any one who would listen.  His hands would be stained purplish-black, while his arms, legs, head, and face were often scratched with briar claw marks and numerous bug bites despite his clothing.  Aw, but the scent emanating from the bucket was sweet and earthy, the fruits of his stick-to-it-ness.

 

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All of these recollections, and more, ruminated within my head recently as I picked blackberries one hot July evening. Plucking those tiny jewels of dark sweetness, my mind also drifted to thoughts of how berry picking is so much like life.

 

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Photo by Ir Solyanaya on Pexels.com

 

Picking blackberries is hard, often painful, and even annoying work.  It takes time, effort, energy, and much patience to pick enough blackberries to make a cobbler.  As I plucked away at the fruit, thorns perpetually pricked my skin, while mosquitoes and flies dined on my exposed flesh.  Much of the fruit was hidden in the brambles or dangling high above me.  I had to learn ways to work, such as lifting a branch by a leaf to reveal the berries behind it; or, contort my body by sucking in my belly, stretching up on tip toes, and craning my neck at odd angles in order to successfully gain a few more gems. I spent over an hour, and in that time I was able to pick about a pound of berries—not a lot for the wear and tear on my body.  Yet, the sweet reward of fresh baked cobbler scenting my home seemed enough motivation as I thought of my connection to family love.

 

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My hands were stained, scratched, and scoured from picking berries, but the sweet reward kept me moving.

 

My grandparents had it right.  Marriage, childbirth, education, friendships, work relationships, healthy habits, maintaining a robust faith life, and even family feasts–none of these are easy.  We get snarled, tangled, and stung by life events.   There are time periods in life where we may feel as if we are ensnared in the middle of the world’s biggest briar patch, but it is at these very times where we must keep the faith and continue to pick away from a place of love, genuine good-will, and honest effort, for the ultimate sweetness awaits us—the metaphorical taste of yummy-for-the-tummy, laugh-out-loud at the stain-your-teeth-purple goodness of the simple cobbler that is the joy of life.

 

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Over a pound of blackberries, ready for the freezer in order to make a cobbler later this month.

 

 

 

 

One Grain of Sand

           “I love the sea’s sounds and the way it reflects the sky.  The colors that shimmer across the surface are unbelievable.  This, combined with the color of the water over the white sand, surprises me every time.”—John Dyer

           “In this big ball of people, I’m just one grain of sand on this beach.”—Aurora

           Walking across black pavement, I moved as if the asphalt under my feet was melting into a viscous mixture.  The air was heavy with 83% early morning humidity. I rounded the corner of the Hilton Garden Inn, Kitty Hawk, NC, and there it was!  Looming directly in front of me: the Kitty Hawk Pier.

 

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The Kitty Hawk Pier bathed in morning sunlight.

          

           I followed the yoga teacher down the steps beside pier.  She explained that we would practice in the sand facing the pier.  “You’re not going to avoid getting sandy,” she added with a wry smile.  

 

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The beach yoga teacher rearranges a beach blanket on the ground from which she would teach yoga. She had just loaned the only yoga mat she brought with her to a student who did not have one.

 

           Watching her leave the designated area for our morning practice, she walked to the shoreline.  Sunlight glistened, dazzled, and danced over the expansive, seemingly breathing waves. I inhaled deeply, fully expanding my belly, rib cage, and heart space as is if I could make the ocean air part of my very being at the cellular level, if that were possible.   To and fro went the rhythmic slap of the waves overpowering the sounds of urgent morning birdsong, distant conversation, and the click, click, clatter of sand crabs. The resonance all blended into a shoreline tune full of layered harmony.

 

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Morning sun glistens on the Atlantic Ocean at the Kitty Hawk Pier.

 

           Gazing down at my feet, the most random questions struck me.  How many grains of sand was I standing upon? How long had it taken for each grain to arrive at this very point in support of my feet?  Furthermore, if I returned to this exact spot tomorrow morning, how many of those grains would be gone, or at the very least, be moved to another location, and how many would be new?  Then, it hit me . . .my life is but one of those grains of sand in a world full of billions of people. However, I rapidly lost this train of thought as a few others gathered. It was time for the morning yoga class to begin.

 

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How many grains of sand are under my feet? How long did it take them to travel there? If I stepped in the exact same spot tomorrow, would any of the same sand grains still be there?

 

           True to the instructor’s word, we did, indeed, get sandy—really, really sandy.  In fact, I was reminded of a TV commercial for a product of long ago, “Shake and Bake.”  Meat, usually pork chops, as best my memory serves, was placed in a plastic bag. Then, a beautifully manicured hand poured a prefilled pouch of spices into the bag, and over those generously cut pork chops.  Next, those same perfect hands shook the bag turning the raw, red meat into a white, ghost-like, powdery form. That was me practicing yoga on the beach, minus the bag.

 

Our instructor giving final instructions before beginning our yoga practice.  Students beside me listening and preparing to begin.

 

           The sun, still low on the eastern horizon, felt like a spotlight on each pose as the instructor taught.  Sweat began to form at the nape of my neck and ran into my eyes whenever we bent forward—which was often at the beginning. We practiced what is called in yoga, appropriately enough, “Sun Salutations.” This is often used as a warm-up sequence in yoga classes.  Warm me up, it did, but I wasn’t about to complain. After all, I was at the beach for heaven’s sake!

 

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Photo by AllJos . on Pexels.com

 

           Half way or so, through the class, at the request of one of the students, the teacher moved us into the shade of the Kitty Hawk Pier.  It completely changed my perspective. The beach, the sand, the ocean waves, the beach homes in the distance, the hotel behind the sand dune, people with cups of morning coffee making their way idly along the shoreline, sea birds dipping, darting, and diving for their breakfast, the cacophony of sounds, and the briny, pungent scents—none of this had changed, but my line of vision was now redirected.  It was as if a whole new beach spread out before me.

 

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Under Kitty Hawk Pier.

 

           This is what a vacation, time away, a day or two off from work, or even a good night of sleep can bring—a newer, fresher perspective.  It is the feeling of the sweet release of a sigh after a deep inhale. It is the sunrise of life. The new sand washed ashore after a storm, or the blue of the sky after days of dark, doom-filled clouds.  

 

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The shore will erase the sand of my footprints as if it is a fresh sheet of paper ready for a new story.

 

           As a teen, and even into my thirties, I used a typewriter to write essays and assignments for classes or work. There was nothing like pulling out that white sheet of paper, feeling its smoothness, and drinking in its blemish-free blandness.  That blank page was full of promise and hope of work well written.

           I’d carefully line up those paper edges into just the right spot.  Then, I’d roll the bar until I could press the return button and count down the perfect number of lines down before I began typing.  Fingers would hover over the keys momentarily as I sent up the silent whisper of a promise to myself, “You’re not going to make mistakes this time, Steph.  This time, you will not need white out. The margins, the lettering, the spacing will all be beautifully aligned when finished.” Within the first paragraph, however, that fantasy typically came to a crashing halt as I was a terrible typist!

 

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Photo by Pixabay on Pexels.com

 

           And so it is with our attachments, expectations, and even our challenges/problems.  We forget that everything can, will, and is changing. Frequently we attach, and even worry/fret, over our vision of the world, of ourselves, of others, of our problems, of our jobs, of our family, of our current situation, and so forth.  Sometimes, stepping out of the daily routine, habits, and schedule allows us to gain a new vantage point as I did on the beach that morning.

 

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My yoga mat was clean and ready for a new practice before I “dirtied” it up with sand as we practiced on the beach that morning. While I did have to suffer through a bit of sand abrasion and discomfort throughout the practice, once it was over, I picked up my mat and dusted off the sand in order to start fresh for my next practice–just as we can do each and every day and even moment!

 

           That number of sand grains under my feet as I practiced yoga, changed, shifted, and rearranged itself continually on that day.  My body continuously wobbled, bobbled, and tottered on the shifting sand. In fact, I fell down on more than one occasion! Before long, the sun had risen well above the horizon, the beach was more populated with people, the class came to an end, and those of us who were brought together to practice yoga as one group walked away, one-by-one.  Morning bled into afternoon, afternoon flowed into evening, and the sun was swallowed up by the western horizon. Tomorrow will be a new day with a different view.

 

I was blessed to see the sun rise on this morning.  A new day, a fresh start after a period of darkness.

 

           It was my lesson to learn that I need to attach less to material acquirements, status, ideas of perfection, worries, stress, problems, and other rewards or challenges social media and the world attempt to convince me are important.  Instead, may I learn to accept the shifting sands of life, and may I continually see there is always another perspective beyond the image directly in front of me. May I continue to rise up, dust the sand off, and try again whenever I do fall; and, may I allow the same for others.

 

           Playing around under Kitty Hawk Pier after the beach yoga class.  Thank you Outer Banks Yoga.  You’re absolutely right when you say, “There is time for this.”

 

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An image from Outer Banks Yoga with whom I had the pleasure of practicing yoga and pilates with all week! Namaste!

           

 

Shadows and Willow Trees: Not-so-Simple Lessons of Life

           “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”—Psalm 23:4

           “When walking through the ‘valley of shadows,’ remember, a shadow is cast by a Light.”—Austin O’Malley

 

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The willow tree branches dance on the hot summer air like the train of ball gown.

 

           I have often written about the willow trees in our yard.  The elegant, softly whispered grace of their meandering limbs are like the hem of a ball gown, long and loosely flowing behind a woman riding the waves of the air disturbance she creates waltzing about a large dance floor.  Unlike that gossamer dress, the willow is deeply rooted. It was this very image that came to mind this past weekend.

Father’s Day, our 29th wedding anniversary, our daughter’s birthday, and time set aside for writing were all on the agenda for the week.  It was all planned out, or so I thought . . .

 

 

Father’s Day, Maddie’s 19th birthday, and our 29th wedding anniversary were all celebrations on the schedule for the week.

 

           Saturday night.  Call came in. It wasn’t good.  Without revealing too much in order to honor privacy, John, my husband, and I ultimately headed to St. Mary’s hospital in nearby Huntington, WV on Sunday morning.  One delay after another, led us to arriving later than planned. Nonetheless, it worked out as our loved one was being moved from ICU—where we probably would not have been able to see her–to another floor of the hospital.

           As we spent time with this fragile soul, I took time to gently massage and caress her hands, arms, and shoulders. They were tense, tight, and cold. I kept trying to encourage the loved one to relax, but it was nearly impossible.  I suspect she was subconsciously grasping for control of a situation that was nonetheless uncontrollable. The few words she spoke reflected a deeply rooted faith; but her limbs as well as the tears welling in her eyes, like so often in life, revealed her hidden fear.  

 

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A picture in St. Mary’s Hospital, Huntington, WV, from the 1920s of one of the hospital’s early operating rooms.

 

             My heart ached as we departed from the tiny room.  John and I made our way through the maze that is a hospital in order to find our way to the exit. We were already behind the so-called schedule in our heads, but all would be on-track soon, or so we thought.

           With the whoosh of the elevator door, we stepped into the lobby.  For a split second, the moment was surreal. The vortex of my mind saw two beloved men with whom John, Maddie, our daughter, and me had spent countless weekends at the local YMCA soccer field.  For that mini-point of time, I was swept away into the past, and then just as swiftly thrust forward into the harsh reality. One of the men, approximately the same age as my dad, was sick—there was no doubt about it.  The other man with him was his son. It was clear the son was trying to get help for his father. Wait, what was happening?

           John and I made our way quickly through the crowded lobby and to these dear ones.  I was swept into the arms of the older gentleman, and John warmly gripped the hand of the younger one in a handshake that had the conviction of warmth and genuine happy-to-see-you-gratitude. Sinking into the older man’s arms, my gaze glanced over his shoulder to his seated, and very frail, wife and worried daughter-in-law.  Oh no . . . before I heard the truth, the pain of its bite fought to overtake my pounding heart. No, no, no . . .not this too.

 

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As seen on Instagram @heartcenteredrebalancing

 

           I felt the grip of the man’s emaciated figure pull me tighter still as my arms tried to hug him with an even more tenderness for fear of hurting him.  My dear sweet friends of years’ past, where had the time gone, and why are you hurting so? My mind raced through the maze of what-ifs before I heard the facts.

           Well over an hour passed as we sat with these precious souls.  John and I took turns speaking with husband and wife as well as son and daughter-in-law.  Just as it is when friends reunite, the time apart matters not, our hearts resumed their previous rhythms.  Hands held, shoulders stroked, eye gaze maintained with intention, ears perked to attention, all senses heightened.  Words of faith and strength were uttered, but body language belied the substratum of fear that is our human nature.

 

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As I spoke to my friend on the phone for a second time, a feather fell from a bird and drifted onto me. All living things must shed and release in order to renew and grow in strength.

 

           An unplanned, impromptu phone call followed. I needed to connect with this couple’s daughter with whom, at one point in my life for many years, I spent nearly every day.  I listened to her strong voice, so similar to her sick dad’s; but also, like her Daddy, that voice was filled with a dam of emotion, hovering below the surface of her brave declarations, threatening to break free.  Even in roots of faith, a vein of fear was nicked in the rawness of life.

           Arriving home to a torrent of anxiety.  Our daughter had made a mistake—the kind you make when you’re entering those early years of adulthood.  It was a minor one, but it burst within her a deluge of tears, self-criticism, and panic. Her faith in herself and her higher source wavered.  And so it was my calling to once more sit, listen, connect, and offer my time and presence. Writing remained undone, and the schedule continued to fall to the wayside. This was not the plan for the day, but yet it was all perfectly orchestrated by a power greater than us.

 

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I was captivated by this picture at St. Mary’s by the way the contrast of the light with the trees and the shadows they created together. When I looked at the photo days later, after writing this piece, I couldn’t help but notice my own image reflected in the glass. Divine Providence was already at work on my lesson without me realizing it yet.

 

           As I write these intensely felt words, my eyes often wander to the willow trees outside.  Not only have their roots deepened over the 17 or so years we have lived here, but also the branches have broadened and extend in all directions. Their shade now covers large portions of the yard, while the size and shape of their shadow shifts throughout the day as well as the seasons with the movement of the sunlight and the dressing and undressing of their leaves.  And so it is with life . . .

 

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           Our lives branch and broaden not only from day-to-day, but also from life-season to life-season.   As we move through the stages of life, we may form new connections, but all branches of our life remain intact.  Sometimes we are stripped bare, like the limbs of a willow in the winter, or even broken by the strong winds of life.  

 

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As seen on Instagram @spiritualist_within.

          

            Still, like the willow, there is opportunity for growth and strength when we root deeply into our core values of faith, family, and friends.   Then, the shadow cast by our lives becomes more expansive and shifts shape. This shadow, like the valleys of darkness we all must endure, is merely the underbelly of light.  Even though the willow must endure months of winter darkness, a time period in which it is disrobed of its brilliant emerald adornment, it redresses and is renewed each spring as the shafts of light begin to break through the winter clouds of bitterness.

 

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Photo by Pixabay on Pexels.com

Always Choose Kindness

            “No act of kindness, no matter how small, is ever wasted.”—Aesop

          “Remember there’s no such thing as a small act of kindness.  Every act creates a ripple with no logical end.”—Scott Adams

 

Public confession:  I love to people watch and eavesdrop in public.  I suppose I indulge in this habit for a number of reasons.  Perhaps, it is the story-lover in me in search of an interesting “read.”  Maybe, my default teacher mode is continually surveying whatever surrounding area I happen to land in order to ensure the safety of all.  Then again, it could be a genetic predisposition as my parents and grandparents possessed a knack for taking in the public behaviors of others.  Sometimes, I think I am driven to seek examples of goodness in the world in order to prove wrong the media’s focus on the negative side of humanity. Regardless of the reason or motivation, I am guilty as charged.

 

As seen on Instagram at spiritualist_wthin

 

My husband, John, our daughter, Maddie, and I have often discussed the importance of treating others with kindness, especially in the public arena.  John and I spent years as youth working in a wide variety of minimum wage job settings, but even as teachers, we have had eye-opening experiences both positive and negative when interacting with the public.

 

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For example, while working at McDonald’s as a teen, a customer actually tried to physically pull me through the drive-thru window in a fit of rage because his food wasn’t ready.  Then, I once encountered was a woman at Lazarus (now Macy’s), who repeatedly berated me and accused me of purposely charging her the wrong price for a sales’ item.  (Thank heavens for a nearby manager in both situations.)

Even as a teacher, I have certainly had my fair share of negative/shocking experiences.  Thus, it is important to our family that we try to treat those who provide services for us with as much respect and kindness as possible as illustrated by a couple of recent experiences. I am by no means implying we are perfect, but we believe it is a worthwhile goal.

With Madelyn home from college, I have accompanied her to a few public spaces rife with opportunities to people-watch, specifically, doctor office waiting rooms.  Summer is the perfect time for updating contact/glasses prescription, visiting doctor and dentist for check ups, and, the big one, removing wisdom teeth.  Some of these visits, Maddie can navigate on her own with our family’s insurance card, while other appointments require a parent’s presence for either payment, or in the case of wisdom teeth removal, as a designated driver.

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As seen on Instagram at positiveenergyalways

 

Our eye doctor, Mark Brown, OD, has an office is inside a Wal-Mart, which is always an interesting place to observe people! However, for the sake of this story, I’ll stick to the take-away point: the importance of kindness.  Dr. Brown has a gentle way of interacting with his patients, and his staff reflects a similar sense of calm.  As we were leaving, Maddie and I were conversing with one of the staff members who began sharing with us the challenges of working with the public.  She concluded with a rude interaction she recently experienced with a (now former) patient.   In the end, she stated, “If he had only been nice in the first place, we would have worked something out with him.”

One day later, Maddie and I were once again together in another doctor’s office, Mountain State Oral and Facial Surgery, in order to have her wisdom teeth extracted.  She was naturally apprehensive and nervous, but the staff exuded kindness beyond measure, as did many of the patients in the waiting room.

Since I was in the waiting room for quite an extended period of time, I visited the restroom a couple of times.  On my last visit, I took the last of the toilet paper.  As I exited the bathroom, another lady was heading in there.  I suggested she wait while I asked the front desk staff for more toilet paper.  She seemed astonished that I would tell her, and even thanked me as she momentarily returned to the seat while the staff member graciously took care of the issue.

Later, a surgery staff member made a special trip to find me in the waiting room.  This young lady explained that Maddie wanted me to know that everything was fine, and that she was only now going under anesthesia.  “She knew you had been out here for quite a while, and she didn’t want you to be worried.”

Not only was I incredibly touched by my daughter’s thoughtfulness, but also by the staff member’s follow-through. After all, she could have assured Maddie she would tell me, but not actually taken time do it with good reason, as they were quite busy on that day.

While continuing to wait, another patient began to inquire about Madelyn.

“How has she adjusted to being old enough to fill-out and sign her own paper work?”

Realizing I was with another people-watcher in order for her to know this about Maddie, I respectfully listened to her experiences when she first turned 18 even though I had planned to use the time to study and read.  Ultimately, she ended up sharing information about a medical app called, Care Zone, which I could download on all of our family phones that would store our medical history, medicines, and insurance information.  She explained it would not only help Maddie as she independently navigated medical appointments, but it would also help the entire family keep track of important information medical facilities need for routine visits and emergency situations. I was moved by her helpfulness.

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As seen on Instagram at yoga_digest

 

Finally, I was called back to the holding room where, Kayla, another assistant, detailed all of the information required to adequately and safely care for Maddie as she recovered from this minor, but significant, outpatient surgery.  When Maddie was finally wheeled into me, she was naturally quite silly from the anesthesia, but Kayla remained patient, considerate, and tolerant of Maddie’s antics and repetitious commentary even when I could not keep a straight face.

 

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Maddie, pictured here, not long after her wisdom teeth were extracted when she was still in a really silly phase due to anesthesia.

 

In the meantime, another staff member, who I believe was named Brittany, came out to talk to me.  While I am not able to recall her precise wording, a couple of points stood out.  First of all, she explained that all types of people visit their office, especially young adults, but that Maddie was one of most thoughtful and respectful. Secondly, she appreciated Maddie’s curious mind and ability to engage in meaningful conversation.  There were other points shared that made my parent-heart smile, but I’ll privately treasure those.  The main point is: Brittany didn’t have to leave her workspace to tell me.  Likewise, it would have been understandable, given the situation, for Maddie to not have taken time to courteously interact; and yet, they both did.

Like begets like; kindness begets kindness. Even if you never see the effect, to act kindly is always the right choice. Is it always easy? No.  Are you going to have days where you forget? Probably.  Is it worth practicing as often as possible? Absolutely!  Besides, you never know who is watching, and what lessons you are exemplifying.

 

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As seen on Instagram at heartcenteredrebalancing.

Gluten free Chocolate Chip cookies

            “If you can’t change the world with chocolate chip cookies, how can you change the world?”—Pat Murphy

 

            “Number one, I absolutely love making chocolate chip cookies. I mean, it’s fun. It’s exciting. Beyond the fact that I love making them, I love eating them.”—Debbi Fields

 

“Mom, when are you making chocolate chip cookies? I want to help you,” stated my daughter, Madelyn, with a smile.

 

Certainly, Maddie does like helping me bake chocolate chip cookies, but I think she has an ulterior motive. To begin, there are the bags of chocolate chips. We like to mix both mini-chocolate chips with regular sized chips. Thus, both bags must be opened, measured out, and mixed together before adding them to the dough. Which means, of course, a quality control taste or two, or ten!

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Then, there is the cookie dough. Ooey, gooey cookie dough filled with, yes, that’s right, chocolate chips. Now, I know what you may be thinking. I should not allow my child to eat unbaked cookie dough filled with raw eggs, right? I have certainly considered the danger; however, my mom allowed me to eat cookie dough, and I am well into my fifth decade of life! Furthermore, Maddie has been sampling cookie dough ever since she’s been old enough to help me. Neither of us has ever become sick afterwards. I mean, it’s not like we sit down and eat the whole bowl.  That said, I certainly understand if you choose not to eat raw cookie dough!
I grew up in a house where I ate nothing but homemade desserts. Store bought desserts were no-nos—at least until I was old enough to date a guy who worked for Keebler, but that is a different story entirely! I am not saying that my mom made dessert every day, but we did have made-from-scratch cakes, cookies, and sometimes pies at least one time per week.  

 

Once I was old enough to help my mom in the kitchen, you bet I volunteered. Why? Samples—that’s why! Sure, I could say it was because I loved to spend time with my mom, but sadly, that usually wasn’t my motive. A growling belly was all the motivation I needed!  Mom was always generous to allow me “lick” the beater or scrape the mixing bowl once finished, a.k.a., getting in her way!

 

It was a different time period too. I grew up eating three meals per day—not grazing all day long. Snacks were not heard of until I was in high school; and even then, it was only when my parents weren’t home. (My siblings and I would sneak in those after-school snacks before they arrived home from work whenever possible.) The idea, which we often heard was, “Don’t spoil your appetite”; or, “Don’t spoil your dinner.” Still, if left to supervise ourselves after school, we were certainly known to grab a spoonful of peanut butter or a slice of lunch meat/cheese.

 

Likewise, Mom did not cook separate food for picky eaters at meals. Either you ate what she prepared, or you’d eat at the next meal. Her philosophy was that none of us were going to starve over one missed meal. Sometimes, I think many of our kids today would benefit from this attitude, but again, that’s another story for another day.

 

Back to baking with Maddie . . . Since my mom allowed me to sample while she cooked, including eating that much maligned cookie dough, it was only natural that I permitted my daughter to do the same. In addition to saving the mixing beater for my daughter to “lick,” we also enjoy tasting the cookies right off the baking pan!

 

The traditional recipe that I follow, calls for cooling the cookies on the pan for two-three minutes before removing. Maddie and I have learned to respect this rule, otherwise the cookies fall apart. Then, we remove all of the cookies carefully and gently with a metal spatula and place on racks to cool. (We have learned to cover the cooling rack with paper towels for quicker clean-up.) After that, watch out! We have to sample at least one, or three, warm! Mmmm, this is when these cookies are best! Therefore, when serving these cookies, do not be afraid to warm them slightly before eating. It brings out the flavor of the butter and makes the chocolate melty.

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Finally, yes, this recipe is full of shortening, butter, sugar, and white flour. I get that these are NOT the healthiest ingredients—and, if you’re vegan,  these are clearly not vegan. I offer no apologies; however, I do NOT make this recipe as part of my everyday diet. These cookies are made for special occasions, and likewise, fully savored and enjoyed!!! In my opinion, life is about balance. I eat a healthy, plant-based diet the vast majority of the year, so why not splurge from time to time. And, if I am going to splurge, I want real, quality ingredients.

 

I think my mom had it right. Save desserts for special occasions and make them yourself. And, take time to share the experience with your kid, spouse, or friend. By baking with another loved one, you add the secret ingredient that can enhance any cooking experiences . . .love.

 

From my home to yours, I wish you healthy, happy, and homemade food!

 

 

Gluten-free Chocolate Chip Cookies

 

3 cups gluten-free all-purpose flour, (Reduce the flour if you prefer a crispier cookie.) & (I prefer Cup4Cup brand)

1-teaspoon baking soda

1-teaspoon salt

1 stick butter, softened

½ cup shortening

¾ cup packed dark brown sugar

¾ cup granulated sugar

1 ½ teaspoon vanilla extract

2 large eggs

2 cups chocolate chip (I prefer semi-sweet.)

Optional: 1 cup chopped nuts

 

Preheat oven to 350F degrees.

In medium bowl, combine flour, baking soda, and salt.

In large mixing bowl with mixer, cream together butter, shortening, and both sugars until fluffy.

Add in eggs, one at a time, beating well after each addition.

Beat in vanilla extract until creamy.

Gradually mix in flour mixture until well blended and thick.

Stir in chocolate chips.

Drop by rounded tablespoon onto ungreased baking sheets.

Bake 9-11 minutes or until golden, but NOT dark, brown.

Allow cooling on cookie pan for 2-3 minutes BEFORE gently removing with spatula onto wire racks to cool completely.

Once thoroughly cooled, store in airtight container.