Closed gates

            “Gates appeal to me because of the negative space they allow. They can be closed but at the same time they allow the seasons and breezes to enter and flow. They can shut you out or shut you in. And in some ways there is no difference.”—Bob Dylan

              “Sometimes the door closes for us so we might turn and see an open gate to a wider field of opportunity.”—Brendon Burchard

 

As I made my way back across campus, the early evening sun was angling low on the horizon. The dark clouds, that had earlier seemed full of the promise of a downpour, had passed on, allowing a golden light, the color of a light beer, to flow over the mountainside as if pouring from a tap. It is my favorite type of sunlight, and normally, this type of sundown glow over rolling ancient mountains would fill my being with abundant joy. And yet . . .

 

Walking down the steep incline, I saw it there—the black, wrought iron double gate–complete with a spear point top situated perfectly in the center—was now closed. Only moments earlier, it had been opened. First-year students, some giggling, some talking, and others quietly observant, had streamed through this gate following the ornately robed staff and faculty that led from the opposite side of the gate. The entire procession made its way up the rise and into the inner courtyard of Old Main, a grand piece of Gothic Revival architecture dating back to 1858. It was a deeply symbolical gesture.

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Bethany College on a sunny, winter day.

Staring at the old black gates, my heart began to beat rapidly, my throat filled with the now familiar lump that had been making frequent appearances over the past few days, and my head felt pained from the emotions I was withholding behind my own figurative gate. Less than 60 minutes ago, I stood there. Less than 60 minutes ago, she walked past me. Less than 60 minutes ago, I still had a child at home. Less than 60 minutes ago, the Matriculation Convocation of Bethany College began with the sounds of a mournful, lone bagpipe tune. Time, time, time.

 

 

Historically, the word wrought comes from the past tense form of the verb, to work. As English evolved and changed over the years, the word, worked, became the past tense form of, to work. Thus, the word, wrought iron, in a literal sense, means worked iron.

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The wrought iron gates only open twice per year. Once for Matriculation & again for graduation.

Before the development of modern steel making, wrought iron was the most common form of malleable iron. In addition to its manipulability, it was also valued for it toughness. Therefore, wrought iron could be fashioned into original and striking pieces that were, and still are, ornamental, functional, and lasting. This combination made it quite coveted, historically, for thousands of years. In fact, at one time, blacksmiths, often apprenticed in the art of crafting wrought iron, were highly sought after and often considered on par with doctors within their communities. Therefore, I found it quite fitting that the first-year students walked through wrought-iron gates.

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The wrought iron gates are opened for Matriculation.

To begin, there is the obvious visual. Symbolically, students walked through the gates parting ways with childhood. They were taking leave from the familiarity of family, friends, school, community, and so forth, while crossing into a universe full of unknowns–fresh starts, new friends, new routines, more autonomy, less dependence, and a world of possibilities, one that requires more intrinsic drive.

 

 

Secondly, it was signal to parents as well. The gates to the former stage of parenthood were forever closed. No longer were parents charged with the day-to-day care of their child. No longer were parents involved in their routine goings and comings. Instead, parents must trust that those 18 years of influence have fully prepared the now pseudo-adult child with the skills needed to choose wisely, the drive to continue to learn and grow, as well as the inter- and intra-personal dexterity to positively connect with others and within.

 

Lastly, the faculty and staff leading from the opposite side of the gate was no accident. These unknown humans are now charged with the job of community blacksmith to these highly pliable, but hopefully resilient, students. College, with its rigorous coursework, varied requirements, and countless opportunities, will undoubtedly being to form and fashion much of the students’ cast, but not all of it. Life experiences, encounters, and personal choices will also imprint and imbue the early shape of their life.

 

 

And so I stood there . . . alone . . .looking at the closed wrought-iron gate with its widely spaced black bars. No child was going home with me. The great unknown looming before me. In many ways, it felt as if I had just experienced the pain of childbirth—a pain that is necessary in order to help God deliver a new life, a new bundle of joy into the world. Only, this time, the infant was not the one crying, and would not be going home with the parents.

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At the gates of Bethany College after the gates closed & after I left my daughter to begin her first year.

As parents, God entrusted my husband and me with the guardianship of our beautiful daughter, Madelyn. Now, Divine Providence has closed these gates; however, the new gates He now places before us, with widely spaced bars, allow for new seasons of parenting to enter and flow. Furthermore, these gates allow air to pass through—just as His presence flows to all. Our kid is God’s kid, and for that matter, so are John and I. We are not alone, and neither is she.

 

 

 

College Memories

            “Halloween and hills (lots of them); burritos and bagels; squirrels and shuffles; brick streets and parking meters; East, West, South, and College Green; Court Street; Athens, Ohio”—as seen on a sign hanging in a store on Court Street in Athens, Ohio

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The famous Court Street of Athens, Ohio, center of uptown life.

          “Enjoy your first year. No, really. I know it will be hard, but enjoy it.”—Scott Musick, my brother, offering college advice to my daughter, Madelyn.

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My brother, Scott, and my daughter, Madelyn, in Athens, Ohio, August 2017 where I attended college–just weeks before Maddie embarks upon her own college journey at Bethany College in Bethany, West Virginia.

We arrived at campus early on a Saturday morning in August of 1984. I was eager to get started on a new college journey at Ohio University in Athens, Ohio. I had spent the prior year attending, “The Branch,” as it used to be called, of Ohio University in Ironton, Ohio, while also working close to full time, 37-39 hours per week, at the local McDonald’s

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Many 18-year olds struggle to adjust to that first year of college, and I was certainly no exception. My job required a wake-up time ranging from 3:00 a.m. to 4:30 a.m., depending upon the shift I was working. Furthermore, I was not a so-called, night owl. Therefore, going to classes in the evening, from 5:00-10:00 pm, combined with my early morning start, was not the most conducive way for me to begin my college experience. Add to those facts, that most students in class with me during that time period were 10-20 years older; and needless to say, I was all out of sorts during that first year. Thus, I was ready for a change–a chance to start over, so-to-speak.

Driving the steep bricked streets of Athens towards my East Green dorm, my heart was pounding wildly with excitement. I didn’t notice that we were one of only a few cars arriving. I had not yet learned, as a general rule, college students do not rise early on a Saturday morning—even the morning of move-in day.

 

Naively, and optimistically, I walked with my parents into the dorm. No one else was entering the building, but, hey, that’s called good timing, right? As it turned out, my roommate, Susan, an international student from Singapore, had arrived a week or so prior to my entrance. Like me, she was a sophomore; however, unlike me, this was her second year living on-campus in Athens.

 

Susan, I soon learned—along with my parents—had a boyfriend. Despite the fact I had written a letter to her stating when I would arrive, she must not have expected me so early as the door was locked when my parents and me tried to enter my dorm room. Yes, Dear Reader, you have probably figured out the rest of the scenario by now. . . . After much knocking, and eventually assistance from the Resident Director, a sheepish and sleepy Susan, as well as boyfriend, ultimately welcomed my parents and me to OU. Needless to say, the next couple of hours were awkward, but made for a memorable learning experience!

 

I find myself reflecting upon eye-opening college experiences, such as that story, as John, my husband, and me, prepare to take our daughter, Madelyn, to Bethany College, four hours away from our home, for her first year of university life.  What will her move-in day be like? What types of experiences will she encounter? What classes will she take? What new friends will she make? How often will we see her? What degree will she ultimately earn? In fact, these queries are quite similar to the questions I asked myself as I walked across campus on that first day at OU after Mom and Dad left my side in 1984.

 

Recently, I had the opportunity to return to Athens along with John and Maddie. I felt quite nostalgic as I walked the familiar, inclined brick streets of long ago. Much had, of course, changed; and yet, much had remained the same. However, as I tried to share some of my college stories and experiences with Maddie, I began to sense she wasn’t all that interested. Oh, she was polite enough, but it seemed, my stories were old and dated, like the few articles of clothing I still have from that time period. That is when it hit me.

 

As much as I want to prepare my dear daughter for college by sharing my stories/experiences from those long ago days, they are not relatable to her because she has neither started college, and certainly will not be attending OU, nor is it the same time period, same living circumstances, or same generation. I cannot tell Maddie how great, how hard, how inspiring, how funny, how challenging, or how anything else college will be, because she has to experience it for herself in her own way. Furthermore, she is no longer the “little girl” who hangs on to every word I tell her. (If I am truthful, she hasn’t hung on to my every word for a while now!) She has her own thoughts and ideas, thank you very much; and, no doubt, these will evolve and change, but that is for her to decipher—not me. It is a natural part of her development that I need to honor, and let it play out in its own way and time.

 

In fact, just as I moved into a new life phase (or two) when I graduated from high school and began college; so too will Madelyn. And, just like all the other phases in my daughter’s development, there still won’t be a parents’ handbook on how to perfectly navigate these new streets. Therefore, I am going to have to rely on faith, the experience of others, and listen to that still-inner voice guiding me—praying that it is also guiding her too.

 

One thing I know for sure, Maddie is a great kid. She is far better, smarter, and with-it than I ever was at the age of 18. I’d like to think John and me had a little bit to do with that, but we cannot take full credit as she’s also been blessed with numerous positive adult influences including family, teachers, pastors, and friends.

 

Therefore, I pray that Bethany College will offer more of those quality mentors to guide Madelyn. May she have friends that are a positive influence surrounding her. May she learn from her experiences, but also may those experiences be more positive than harsh. May she continue to learn and grow in knowledge and as a person, but may she remain as compassionate and thoughtful as she is now. May she discover her true calling and passion. And, may she rest assured on the fact that mom and dad are still here, cheering her on, and loving her more than ever as she transitions into adulthood.   Oh, and one more wish, may her move-in day be memorable for reasons far different than my first move-in day!

 

Madelyn’s grand adventure at Bethany begins August 24, 2017.

 

 

 

 

Maps vs. GPS

            “True navigation begins in the human heart.  It’s the most important map of all.”—Elizabeth Kapu’uwailani Lindsey

            “It finally happened.  I got the GPS lady so confused, she said, ‘In one-quarter mile, make a legal stop and ask directions.’”—Robert Brault

            “Uh, oh,” I heard my husband, John say.  It’s the tone in his voice that jolted my attention out of the book in which I was reading.

            “I think I missed a turn,” his voice was filled with dread.

            I recalled looking up at a sign as John made a turn, thinking, “Hmm . . .this doesn’t feel right.”  However, I did not speak up because I figured I was wrong—just a crazy notion because we were traveling a new route.

            Then, John pointed out that all of the road signs were in now French.  Oh boy, something was certainly wrong, and I felt horribly because I had been reading rather than looking at a map of New Brunswick in order to help John navigate.

            We were traveling home from a two-week stay in New Brunswick, Canada—the only officially bi-lingual Province.  While driving in New Brunswick, all road signs were labeled both in English and French.  The fact that road signs were now solely French could mean only one thing; we had inadvertently crossed into Quebec!

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We were traveling through the Appalachian Mountain area near Quebec for the return route home. Unfortunately, we made a wrong turn and ended up in nearby Quebec!

            While we had been using our car’s navigation system, it gets a bit wonky when traveling through remote areas or out of the country, and we were doing both. Therefore, we could only see the image of the road over which were traveling.  Typically, we rely on a map app on our phone when traveling.  Unfortunately, our phone company, which allows us to call Canada without any extra cost, triples and quadruples the cost of our phone use if we are in Canada trying to call/text to the U.S. or access cellular data. Thus, we turn our phones to airplane-mode when in Canada, rendering our phones unable to access apps without wifi—which our car does not have.

            Ultimately, we were able to find a safe place to turn around, stop, and look at our map.  It was at that singular moment, I knew that Divine Providence was providing me with a lesson.

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Oops! We had inadvertently crossed into Quebec!

            GPS navigation systems are great, but the image we see, especially when driving, is often quite small and out of context of the bigger map picture.  Further, GPS will usually get you there; however, it doesn’t replace experience, which often informs us of faster routes, less congested roads, and so forth.  Finally, a GPS system often emphasizes details rather than the big relational pictures such as borders.  Thus, the big take away is that we receive three benefits when a GPS in conjunction with a map.

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When driving out of the U.S., or in a remote area, our GPS can become a bit wonky!

            Isolation vs. Context.  When viewing our car’s navigation screen, we can only see the isolated route in which our car is traveling.  The overall context of the route, the roads from which we came, as well as the roads in which we will travel, are not visible.  However, looking over a map reveals the context of the entire route.

            This often happens in life.  For example, news blurbs, co-workers, or even loved ones, may focus upon, or share, one phrase or one point a person states in isolation, rather than reveal the entire context in which the words were spoken or written.  Likewise, well-meaning Christians sometimes use one Bible verse to support a certain belief or rule, rather than viewing that Bible verse within the context of the chapter, book, intended audience, or even time period in which it was written.

            Of course, there are many beautiful, singular phrases, quotes, and Bible verses from which there is much to be gained—I often use these to support and inspire my own writing, thinking, and speaking.  However, it worth remembering and taking time to view, or listen, to the full context in which both written and spoken words are derive, just as it would have benefitted John if I had been looking at the full map while he used the navigation screen.

 

            Inexperience vs. Experience.  When using a GPS or a map, you are choosing to rely another’s judgment or knowledge regarding which route, turn, or direction to travel.  This is especially true if when traveling to a new location.  It is often interesting to note that once the lay-of-the land in a new area is learned, we begin to realize better or faster roads/turns in which to take in order to arrive at a given destination.  This can only happen, however, with driving experience.

            Likewise, in life, when starting a new job, task, class, and so forth, we often choose to rely on the knowledge of others to inform our decision-making.  This mentoring is, of course, useful and quite valid; however, it is important to allow experiences, combined with the knowledge of others, to teach and affect the way in which we ultimately perform, make choices, and live our lives.   Further, it is often even more important to consider the internal, Divine voice offering valuable guidance.  Just as I should have listened to the inner voice that told me we were probably making a wrong turn, so too, should we listen to God’s guidance.

 

            Big Picture vs. Details.  Finally, the GPS navigation system does not reveal the broad picture of the full traveling route—only that route in which you need to be traveling at that moment.  Whereas, a map usually has the ability to reveal the entire route including borders, times zones, bodies of water, and so forth.  A map, however, does not possess the smaller details of exit numbers, upon what side of the road those exits will occur, etc. Certainly, though, if I had had that map open when we were traveling, in addition to the GPS image of the route number, I could have looked at the big picture.  I might have observed that even though we were indeed on the correct route, the signs for upcoming towns were the opposite direction of where we needed to drive.

            Similarly, in order to navigate life, sometimes we have to have a clear image of the grand scheme of our life’s direction.  Of course, it can be argued the importance of “one step at a time, one day at a time”– our life needs an ultimate direction/purpose/goal in which to direct those smaller, day-by-day turns.


The lesson of the GPS vs. paper map is this:  In order to navigate life, we need to not view all events in isolation, but within context of our life. (In the grand scheme of a two long days of driving, adding one extra hour due to our mistake was not that big of a deal.) Secondly, while a new adventure is always exciting, there is nothing like life-experience to inform our future choices.  (If we ever travel that same route, do you think we will make that same wrong turn again?)   Lastly, there is great benefit in taking life one day at a time; however, it is important to keep the big picture, the goal of our life, in mind. (Once we realized we were headed in the wrong direction, we turned around, and got back on our target route.)    The Divine Director will guide our life journey, but we must choose rely on this ultimate guidance.

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Ultimately, we must look to the Divine Director for guidance along our life journey.

A New Health Center for Southeastern Ohio School Employees

Scioto Health Plan and CareHere LLC hosted a ribbon-cutting ceremony on August 1 to celebrate the opening of Scioto Advantage health and wellness center located on Rhodes Ave in New Boston, Ohio.

“This process has been a year and a half adventure that began with this gorgeous building and an idea,” stated Sandy Mers, South Central Ohio Educational Service Center Superintendent, preceding the ceremonial ribbon cutting.

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Sandy Mers, South Central Ohio Educational Service Center Superintendent, speaks preceding the official ribbon cutting for Scioto Advantage, a health and wellness center that will provide no-cost, primary and preventative service to the employees and their dependents in school districts across three southeastern Ohio counties .

 

Mers went on to offer a special word of gratitude to Steve Hamilton, New Boston’s village administrator, for initially helping the SCOESC find the owner of the building, as well as thanks for Mayor Junior Williams and the New Boston Council for their support of the project.

The unique center will provide primary and preventative health care services to school employees and their dependents covered by the Scioto Health Plan, which includes ten Southeastern Ohio school districts as well as the SCOESC. Types of services offered will include, but are not limited to, routine blood work, annual health screenings, immunizations, allergy treatment, minor illness visits—such as colds, flu, upper respiratory infections and so on, wound care, minor stitches, well-woman exams, well-child check-ups, chronic disease management, health coaching services as well as bus driver, sports, and other school-related physicals. Additionally, there will be an in-house generic prescription dispensary; and, all of this will be provided at no cost to the patients.

Appointments can be scheduled online or over the phone. These appointments will not be double-booked to allow little to no wait time for the patient. All records will be digitally maintained in accordance with HIPPA; thus, patients can be assured their records are private and secure.

CareHere LLC, a company based in Tennessee, will manage Scioto Advantage. Anthony Dallas, MD, chief medical officer for CareHere, stated that he was, “excited to be here, and excited about the partnership with such a great team.” He further added that he felt, “honored to be part of a group of people that want to give to their employees, and make differences in their lives long-term.”

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Anthony Dallas, MD, Chief Medical Officer for CareHere, speaks at ribbon cutting ceremony for Scioto Advantage.

 

Staff members to Scioto Advantage will include: Stacy Carter, RN; Melody Craycraft, NP; Lisa Turoczy, Director of Clinical Services; and Melanie Sharp, Senior Director of Operations.

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Scioto Advantage staff includes (bottom row, L to R): Lisa Turoczy, Director of Clinical Services; Stacy Carter, RN; Melodee Craycraft, NP; and, Melanie Sharp, Senior Director of Operations.

According to Mers, “Scioto Health Plan is our self-funded insurance consortium.” She went on to explain that the SHP controls the decisions and, “do our best to take care of our employees and their families.”

Mers added that the SHP is a part of a larger consortium, Optimal Health Initiatives, a not-for-profit health plan. This plan offers medical and dental coverage for the benefit of school districts across three southeastern Ohio counties, including Bloom-Vernon, Clay, Green, Manchester, Minford, New Boston, Northwest, Oak Hill, Scioto County Career Technical Center, Sciotoville, SCOESC, Valley, Washington-Nile, and Wheelersburg schools.

Mers gives special credit to Elaine Shafley, Executive Director of OHI, for initiating the idea and, “helping to make this happen.” In addition to Shafley, Mers credits both Andy Riehl, ESC treasurer, and the SCOESC board for partnering and supporting the project throughout its full development. Moreover, Mers had high praise for Kirk Donges of TSHD architects and Rob Seaman, project manager, who was “so detailed oriented.”

Other speakers at the ribbon cutting ceremony included former Clay Superintendent and former Chairman of Scioto Advantage , Tony Mantell; Anthony Dallas, MD of CareHere; and, New Boston Village Administrator, Steve Hamilton.

“What we have here is something so very special, that you don’t see in very many places,” stated an enthusiastic Mantell. “When you think about all of our people—great employees who work for their school districts. The fact that they can come here at no out-of-pocket expense to them—what a great benefit!”

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Steve Hamilton, New Boston Village Administrator, counts down for the official ribbon cutting for Scioto Advantage. Cutting ribbon, L to R, Sandy Mers, SCOESC Superintendent; Rob Seaman, Scioto Advantage Project Manager; Anthony Dallas, MD, Chief Medical Officer, CareHere; Elaine Shafley, Executive Director of Optimal Health Initiatives; and Chris Murphy, Business Development Manager, CareHere.

“Our employees deserve this,” added Mers following the ribbon cutting ceremony. “Appointments are already scheduled.”

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The official ribbon cutting ensues for Scioto Advantage. Cutting ribbon, L to R, Sandy Mers, SCOESC Superintendent; Rob Seaman, Scioto Advantage Project Manager; Anthony Dallas, MD, Chief Medical Officer, CareHere; Elaine Shafley, Executive Director of Optimal Health Initiatives; and Chris Murphy, Business Development Manager, CareHere.

Currently, the Scioto Advantage hours are 6:00 am to 6:00 pm, but will be adapted, according to Mers, based on patient need.

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The ribbon is officially cut for Scioto Advantage. Cutting ribbon, L to R, Sandy Mers, SCOESC Superintendent; Rob Seaman, Scioto Advantage Project Manager; Anthony Dallas, MD, Chief Medical Officer, CareHere; Elaine Shafley, Executive Director of Optimal Health Initiatives; and Chris Murphy, Business Development Manager, CareHere.

 

 

 

Sea glass Searchings

            “We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature—trees, flowers, grass—grows in silence; see the stars, the moon, and the sun, how they move in silence . . .We need silence to be able to touch souls.”—Mother Teresa

“Sea glass is symbolic of the magic of transformation.”—Unknown

“Look how much I found!”

Her voice was insistent as she entered through the sliding glass doors and into the living area of the summer cottage in which we vacationed for two weeks along the Bay of Chaleur in Petit Rocher, New Brunswick, Canada. Her face was flushed red; eyes sparkled with exhilaration. Her friend, Gracie, whose face was just as crimson, followed her.

“I taught Gracie how to look for it!”

Spreading their loot across the kitchen table, they began sorting by colors: green, white, brown, and one blue.

“I found this cool rock, too!”

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The first sea glass (and one heart-shaped rock) gathered on the shores of the Bay of Chaleur at the beginning of our two-week vacation in Petit Rocher, New Brunswick, Canada.

Madelyn, my daughter, placed a heart-shaped rock alongside the colorful sea glass they had collected. Then, seemingly, without thought, she began arranging the sea glass around the heart-rock in an aesthetically appealing rotating circular shape as she chatted about the bracing winds, the rocky shoreline, and the chilly, damp air. She smiled as she meticulously constructed her creation–though I do not think she realized she was doing this.

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The very first arrangement of the sea glass designed by Maddie.

Sea glass is, in actuality, discarded trash. Before the proliferation of plastics as popular storage vessels, most liquids and creams were housed in glass bottles. In fact, I can still fondly recall the small 10-ounce green bottles of Mountain Dew, the blue Noxzema glass jars, the red Avon decorative glass goblets, the brown glass bottles that held Mrs. Butterworth’s pancake syrup, and the clear, tall 16-ounce Pepsi-Cola glass bottles of my youth.   All of these various glass bottles, and many others during this time period, were often carelessly dumped into our streams, rivers, and oceans; or, buried in the sand along the shore with little thought.

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Sea glass is, in all actuality, trash–specifically–glass bottles–tossed carelessly into the earth’s streams, rivers, and oceans; or, buried in the sand of the shore.

Once in the ocean, these containers were tossed about in the waves like a colorful mixed green salad. As the waves violently thrashed the bottles against rocks, ocean floor, and various other inflexible objects, they were sharply broken down into smaller pieces, each with a unique shape. Eventually, the edges of these pieces were worn smooth, giving the glass found today a frosted and/or pitted quality.

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Here are baggies of sea glass, sorted by color, collected by my daughter. Maddie’s collection reflects both the most frequently found colors such as green, brown, and white (clear); and the more rare colors, such as cobalt blue and red.

 

In fact, many sea glass jewelry makers consider sea glass a “reverse gem”. Traditional gems are created by nature, but refined by humans. Whereas, sea glass is created by humans; but then, transformed by nature.

Today, with the increasing use of plastics and numerous recycling programs, sea glass is becoming more difficult to find. I suppose that is part of the fun for Maddie–the challenge of spying scarce, multihued gems peaking through the milieu of rocks, pebbles, shells and other flotsam found along the shoreline. Perhaps, though, there is more to it.

 

 

Walking along the craggy shoreline of the Bay of Chaleur one day, I became totally immersed in the search for sea glass. My intention, when I left the cottage, was to enjoy a brisk walk along the bay’s edge, but with the sighting of one piece of green sea glass, briskness was set aside; and instead, all of my focus and energy was directed towards hunting for sea glass for Maddie. Earnestly searching for sea glass emptied my mind of all thoughts, allowing my vision to fully focus as I pursued multicolored oddities amidst shoreline debris. My breathing and heart rates were notably slower, and time was measured only by the present moment.

 

 

Occasionally, I noticed an abandoned house, a group of playful sea birds, or a passing sailboat; but then, my vision would return to my shoreline quest. During that walk, my mind was not attached to current worries, past failures, or future concerns—there was just the background sound of lapping water and the possibility of sea glass. Thus, I became the recipient of three lessons courtesy of the sea glass of the Bay of Chaleur.

 

 

           Nonattachment. While this wasn’t my first run-in with the concept of nonattachment, my experience with sea glass served as a reminder that nothing is permanent—change is a continual process, even when I cannot immediately see it. While I clearly observed Maddie happily creating various sea glass arrangements, she could not become attached to any of her creations if she wanted them to grow into something else. Likewise, in life, growth cannot occur when we remain attached to past events/failures, present-day worries, or future concerns. Growth can only occur with a release of mental grasping—just as the bottles could not become gems if they held on to their original shape.

 

 

          Transformation. Nonattachment can lead to transformation, the second lesson of the sea glass. Maddie’s artful creation of sea glass, formed at the beginning of our stay, was reworked several times, moved to another table, and ultimately disassembled in order to travel home where it will, no doubt, be changed again. Likewise, copious bottles of my youth, and even prior to my birth, are continually, and quite harshly, broken by the ocean’s waves; however, this seemingly brutal treatment creates exquisitely colorful treasures. Therefore, it is worth remembering, no matter how severe the seas of life become, there is transformative power for positive change especially if we seek it out. Even the sharpest edge of a glass bottle is eventually worn smooth.

 

 

          Connection to our Creator. Hunting for sea glass required Maddie and me to get outside and away from screens. The propagation of social media has the ability to distract and separate us from our natural world. Noise and visual stimuli distract our brains, leaving little room, or even time, for silence. When our minds remain attached to these stimuli, transformation can often become stalled. Time spent in nature, however, even in pursuit of sea glass, is an excellent conductor to our Divine Creator. If God created a sea with the ability to transform glass bottles into bits of colorful collectables, what sort of gems can we potentially discover within ourselves, and others, when we take time to unplug from what the world is telling us, and instead, spend a bit of time in nature, so that our souls may hear the whisperings of God?

 

 

Can you find the piece of sea glass hidden in each picture?

 

 

 

 

 

 

 

 

 

Friendships with Borders

            “There are no strangers here; only friends you haven’t yet met.”—William Butler Yeats

            “It’s easy to impress me. I don’t need a fancy party to be happy. Just good friends, good food, and good laughs. I’m happy. I’m satisfied. I’m content.”—Maria Sharapova

“I’ve gotta be that person. Where are you from?” The young girl queried with pink, spiked hair and curious, intent eyes that sparkled with her wide, youthful mischievous grin. She spoke with a delightful French accent.

It wasn’t the first time I had heard this question, nor would it be the last. I was with my family vacationing in the charming Petit Rocher area of New Brunswick, Canada nestled alongside the spectacular Bay of Chaleur. New Brunswick, one of Canada’s three Maritime Provinces in the eastern region, also happens to be the only province that is officially bilingual—meaning both French and English are the official spoken languages. Thus, most residents appear to seamlessly move between speaking French and English.

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Petit Rocher Wharf of New Brunswick’s Acadian Coast.

Replying to this inquisitive youth, I explained that I was from the U.S., specifically the southern point of the state of Ohio between West Virginia and Kentucky situated in the hills of the Appalachian Mountains (These same mountains run through the western side of New Brunswick.) The young lady’s smile turned up at one side.

“So you left a rural area to vacation in a rural area?”

Her question aroused laugh as I added, “Yes, but you have the beautiful Acadian Coastal beaches that we do not have at home.”

Nodding in approval and understanding, she further asked, “How far away are you?”

When I explained that it was approximately a 24-hour drive split over two days, her eyes grew wide. I further added that this was our third trip specifically to New Brunswick, and our overall fourth to the Maritimes, she gasped.

“You like it here that much, then?”

Indeed, my family and I find the Acadian Coastal Region of New Brunswick lovely for both its picturesque scenery as well as its spirited and hospitable people. We discovered New Brunswick quite by accident five years ago. At that time, we were driving to another Maritime province, Prince Edward Island (PEI), the setting for our daughter’s beloved reading series, Anne of the Green Gables, for a family vacation. In order to reach PEI by car, we had to travel through the stunning countryside of New Brunswick. I recall wistfully observing through our car windows the stunning and ever-changing landscape. As much as we thoroughly enjoyed our time in PEI, the following year, our family decided to vacation in New Brunswick based upon that drive. The rest, as the saying goes, is history.

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John, me, and Madelyn in front of the charming vacation home we found on Airbnb, owned by Denise, in Petite Rocher area of New Brunswick.

During our first vacation in New Brunswick, we met Vincent and Gisele Theriault. Their summer cottage was next to the house in which we were vacationing in the bayside community of Janeville. Vincent and Gisele were our first insight into the generous, welcoming people that make up the Acadian Coastal Region. By our third day, we were sharing a traditional lobster dinner with them that also included fresh, steamed mussels, and crab in their cozy home. Throughout that meal, we shared stories and swapped laughs until we cried as if we had been life long friends. When week’s end arrived, our family decided we needed to return the following summer for two weeks instead of one.

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Vincent Theriault, John, Maddie, me, and Gisele Theriault when we first met in Janeville, New Brunswick. The house (church) in which we stayed is in background, and their summer cottage is directly behind us.

Returning the next summer to the same vacation cottage, we were able to pick right up with Vincent and Gisel as if we were life-long neighbors. Furthermore, we continued to explore and expand our experiences of the Acadian Coastal Region. No matter where we traveled, be it a small store to a large shopping center; from a quaint tourist shop to an historic village center; or, from encounters on the beach to meeting other Acadian residents; we were enthralled by the generous and gracious nature of the people.

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Vincent, Gisele, and Bijou Theriault of Janeville (summer) and Moncton, New Brunswick, Canada.

Life sometimes gets busy and takes you on unexpected turns—which is exactly what happened to our family. Therefore, two years passed before our family was able to return to New Brunswick, and in that time, much had changed. Specifically, the rental cottage in Janeville was no longer available, and the political world-view had drastically altered. Would we still be welcomed, and would the people of New Brunswick still remain as pleasant as in our past visits?

Initially, we were saddened that we could not find a rental home in the Janeville community, and instead would be staying in the village of Petit Rocher—only because our home would not be close to Vincent and Gisele. As Divine Providence would have it, however, the home and the village in which we did stay this past summer did not disappoint, nor did its people, especially all of our neighbors. Furthermore, we found the village of Petit Rocher, and the nearby villages/towns of Nigadoo, Beresford, and Bathurst, to be just as warm and welcoming as Janeville, as well as wonderfully situated along the beautiful Bay of Chaleur!

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Whimsical art created by an unknown home owner in Petit Rocher, New Brunswick, Canada.

In fact, not only were we blessed to spend some time with Vincent and Gisele, but also we were able to meet so many other wonderful neighbors and local residents. One such neighbor, Bobby Roy (and members of his family), visited our evening campfires on a regular basis. Talk about nice! By the end of our first week, he had bestowed upon us, “honorary Canadian citizenship,” and sealed the deal by giving us a Canadian flag, a jar of bar clams (a New Brunswick culinary specialty), and two Canadian caps for my husband, John!

 

The owner of the house in which we rented, Denise, visited us a couple of times during our stay as well. During her last visit she shared an observation worth sharing, although I may not get her exact wording.

“Everyone who has met you and your family cannot get over how nice you are as Americans. I don’t think it was expected.”

Of course, I took that for what I believe she meant it to be, a sincere compliment regarding our family’s interactions with others during our stay; yet it also reflected the current culture of vituperative rhetoric and sounds bites, for better or worse, now often associated with Americans—and, therein is the lesson.

When people really talk, get to know each other, “break bread” (aka share a meal), swap jokes, or even share a beverage around a campfire, you see the commonalities more than the differences—gender, race, skin color, religion, politics, nationality, and even borders—don’t matter—just the common human experience.

 

On the next to the last evening of our two week stay in Petit Rocher, our family shared coffee with Denise in the morning; dinner with our friends, Vincent and Giselle; and shared a beer while swapping stories with Bobby around the campfire. As the fire embers burned low and I headed back into the house, an outside light revealed a rather large spider web anchored between two completely different plant species. The web was intricate with multiple strands radiating in all directions between the two plants linking them, at least momentarily, together. The spider did not seem to care that its web touched the borders of two very different plants. It only wanted to find a way to nourish its body.

 

I thought of the saying I have often heard spoken by a beloved teacher, “The resiliency of the web depends upon the strength and flexibility of every strand.” Our family is but one strand in a complicated and complex global world of different people, but on our trip to the picturesque Acadian Coast, we strengthened at least one strand between two different countries and numerous families. It’s but one drop in an enormous sea of life, but what would happen if more people did that? Naive, not really. I am all too aware that our globe, like that spider web, is in a tenuous state; however, on that night, it was indeed enough, exceedingly enough to provide an ember of hope.

Afterthought: What if a #breakingbread movement began on social media, including my website, stephsimply.com, where people around the world shared pictures of “breading bread” with another from a different culturally, nationally, ethnically, politically, etc? What ideas could be shared?  What understanding could be gained?

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The red rocky coast in Janeville, New Brunswick Canada.

 

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Maddie and Gracie B. stand in front of Miscuo Island Lighthouse–a place we visited after meeting and talking with Chris, a staff member of Joey’s Pub in Bathurst, New Brunswick.
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Vincent Theriault graciously prepared us a traditional lobster dinner in his summer cottage in Janeville, New Brunswick, Canada.

 

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Sunrise over the Bay of Chaluer on the morning we left for our return trip home. We brought with us many fond memories.

 

 

 

 

 

 

 

 

 

Joey’s Pub & Eatery, Bathurst, New Brunswick, Canada

            “It all comes back to the basics. Serve customers the best-tasting food at a good value in a clean, comfortable restaurant, and they’ll keep coming back.”—Dave Thomas

           “A pub can be a magical place.”—Rhys Ifans

Not many restaurants can claim to be ranked #1, but Joey’s Pub & Eatery, in Bathurst, New Brunswick, Canada can proudly assert that they are, indeed, #1—at least as determined by Trip Advisor. In fact, according to Trip Advisor, Joey’s Pub & Eatery is ranked #1 out of 41 other restaurants in Bathurst! This is an honor for which the staff feels very proud.

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Entrance to Joey’s Pub & Eatery, Bathurst, New Brunswick, Canada

“We are trying very hard to stay at #1 on Trip Advisor,” stated the restaurant via a message exchange with me on Facebook Messenger.

The restaurant further elaborated how hard the staff works to ensure that customers have a wonderful experience when visiting Joey’s; and, my husband, John, and I, just happened to enjoy that very thing . . . a wonderful dining experience!

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A sign outside of Joey’s Pub & Eatery that especially made my husband, John, and me laugh as we are both teachers!

John and I were visiting the beautiful Bathurst area of New Brunswick, Canada, along the Acadian Coast during the first two weeks of July. We were staying in nearby Petit Rocher, a charming village along the Bay of Chaleur. This was our third time to visit this officially bilingual province of Canada where most residents, much to my admiration and astonishment, appear to switch between speaking French and English as easily as breathing.

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Bathurst, New Brunswick, Canada

Previously, we had stayed in the more rural area of Janesville, New Brunswick, and therefore, had never before dined out! This year, however, we decided it was time to get out a few times for dinner, rather than doing all of the cooking in our vacation rental home. Therefore, we referred to Trip Advisor for advice regarding what restaurants to try.

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The red rocky coast in Janesville, New Brunswick Canada.

Once we saw that Joey’s was rated #1 in the Bathurst area, we decided to take a look at their website, specifically to view their menu. One of the main reasons is because I have celiac disease, and therefore, need gluten-free food options. Much to my great pleasure, Joey’s menu, printed in both English and French, was chock-full of gluten-free choices. From appetizers to salads, from seafood and grilled entrees to sandwiches and burgers, Joey’s Pub and Eatery had a wide variety of gluten-free dishes from which I could choose. Furthermore, there were plenty of tasty options in which John was interested in trying.

 

On our first visit to Joey’s, Cindy was our waitress/bartender; and, sadly, I did not think to take her picture. (We returned a second time hoping to get her picture, but, of course, it was her night off!) Cindy was friendly, efficient, and quick to offer recommendations when asked. Furthermore, she was quite patient with us as there was a plethora of scrumptious-sounding food choices, making it difficult to decide what to eat. Additionally, for craft beer lovers, Joey’s list of Canadian crafted bottled beer offerings for the summer was extensive.

 

We decided to begin dinner with Three Cheese Atlantic Snow Crab Dip served with gluten-free tortilla chips. Wow! Talk about ooey-gooey cheesiness, combined with tender, sweet crabmeat–it was absolutely delectable! Plus, the portion was giant-sized!

 

John and I went in completely different directions for dinner. I chose the Asian Sesame Stir-Fry, while he chose, The Smokin’ Joey Burger. My stir-fry could have been served with chicken or shrimp; however, I decided to go meatless since I had already indulged on the appetizer. The fresh seasonal vegetables were cooked to perfection, and the sweet sesame sauce possessed the perfect combination of tang, sweet, and zest.

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Asian Sesame Stir-Fry at Joey’s Pub & Eatery

Meanwhile, John’s Burger looked like a meat lovers dream. The hand-pressed, all beef patty was topped with Joey’s very own special Montreal smoked meat. This colossal-sized burger was served with hand-cut French fries, along with house made coleslaw that John did not want, so I was “forced” to eat it. (The slaw was quite tasty, but different from any slaw I have had in the U.S.!) John and I, most certainly, did not leave Joey’s hungry.

 

Due to our first positive experience, we decided to visit Joey’s one more time before leaving. This time we had the pleasure of meeting Chris, our waiter/bartender for the night. Chris, like Cindy, was personable, competent, and quite accommodating. We learned from our previous experience, that appetizer portions were quite large; therefore, John and I both chose to start of our meals with salads.

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Chris, our waiter/bartender, for the night at Joey’s Pub & Eatery, Bathurst, New Brunswick, Canada

As it turned out, however, these salads were also generous in size. My Mixed Green Salad was a gorgeously colorful mix of greens, peppers, celery, cucumbers, and carrots served with a house-made vinaigrette.   Whereas, John’s salad, a bit smaller than mine, but not by much, was served with his entrée. He chose a Caesar salad, one of his favorite salads, and declared it to be delicious.

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Mixed Green Salad at Joey’s Pub & Eatery, Bathurst, New Brunswick, Canada

Since I am a nacho lover, I decided to try Joey’s Famous Nachos for dinner. Chris advised me to select a small order, and I am glad he did! My plate of nachos was piled high with cheddar and mozzarella cheese, diced tomatoes, green peppers, onions, and banana peppers. Plus, I had a choice of adding chicken, beef, sausage, extra sauce, and/or guacamole. These nachos were the perfect mix of crispy crunch, spice, and melted cheese. Even with a small order, I could not eat them all!

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Joey’s Famous Nachos

John, meanwhile, dined on house made lasagna. This traditional layered dish combined Italian meats, pasta, and plenty of cheese. In addition to being served with a salad, this entrée also included two large hunks of crusty, buttery garlic bread. Once again, John and I did not leave Joey’s Pub & Eatery hungry!

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House made lasagna with Caesar Salad, and garlic toast at Joey’s Pub & Eatery in Bathurst, New Brunswick, Canada

Our waiter, Chris, was not only helpful when it came to excellent service, but also quite knowledgeable of the Acadian Coastal region of New Brunswick. In fact, his manager told us that Chris was knowledgeable in “all the good spots,” and was certain he would lead us “to a local paradise.” Therefore, based upon our conversation with Chris, we followed his advice the next day, drove two hours north, and visited Miscou Island, the northeastern tip of New Brunswick.   Wow! Was it ever an excellent recommendation!

 

I cannot say enough about our positive experience at Joey’s Pub & Eatery. The service was accommodating, pleasant, and courteous. Furthermore, our food portions were generous in size, cooked to our requested preference, beautifully plated, and most certainly, delectable. John and I highly recommend this spot to anyone visiting or living in the Bathurst area! And, if you do stop by, tell them, “Steph simply sent you!” 😉

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John and I at Joey’s Pub & Eatery

Best wishes to Joey’s Pub & Eatery on their continued success. Additionally, we send a huge thank-you to the outstanding staff for making our visits to the restaurant so memorable. We hope to return in the future!

 

P.S.   If you enjoyed this review or found it helpful, please consider scrolling down leaving a comment below.  Also, please consider becoming a “follower” of my site, by clicking the “follow” tab found at the bottom of my home page as seen in the picture below.

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Ducks and Dilemmas aka Lessons from the Waterbirds of the Bay of Chaleur, New Brunswick, Canada

            “Put the need for certainty aside. Focus on riding the best wave you can today. Don’t wait for the tide to be perfect tomorrow.”—as seen on strikingtruth.com

          “I intend to not allow the waves of change to knock me off my feet, but instead, learn how to ride them.”—as seen on intent.com

We arrived to bracing winds with gray clouds so low and heavy, it appeared as if the sky would drop its burdens at any moment. The water in the Bay of Chaleur was sliced with angry white caps rapidly forcing their way to the shore. While this was our third time to visit the province of New Brunswick in Canada, we had never before witnessed rough bay waters as the weather on past visits was typically mild, warm, and sunny with calm, serene waters.

Nonetheless, as I continued to take in the unfolding scenery currently surrounding me, I noticed a family of ducks tranquilly navigating through the turbulent waves.   There appeared to be Mama duck in the front with several ducklings in tow. In fact, upon closer inspection, there were several types of waterfowl somehow remaining afloat on the enraged, swelling waters. How was this possible? They were clearly not in distress, despite the whipping winds tossing the waves about; rather, they seemed to glide over each growing surge with grace and ease. This image became imprinted upon my mind

Sunrise the following morning found the waters somewhat calmer, but still a bit choppy as rain was now a promise felt in the moist, heavy air. Looking once again towards the bay, there was the familiar duck family and numerous other waterfowl calmly rising and sinking with each lift of waves. Sometimes, they would dive below the water obtaining hidden fodder; but then, emerge with poise and dignity again and again. Even after the rains, heavy and cold, began to empty from the bloated, distressed clouds, the duck family managed to move up and down the shoreline feeding itself as if it were another playful day in the sun. Here were the whisperings of a lesson in which I was in need.

Throughout the rest of my stay in Petit Rocher, New Brunswick, Canada, nestled along the shore of the Bay of Chaleur; I would frequently and curiously observe the bay’s waterfowl, with a particular fondness for the duck family living near the summer cottage in which we were vacationing. Regardless of the weather, cool or hot; rainy or dry; blustery or calm; cloudy or sunny; that duck family never failed to lightheartedly swim to and fro as they dipped and darted for their daily diet. They seemed to possess great faith that all their needs would be provided by staying the course, no matter the current emotion of the atmosphere surrounding them. Oh, to be like that duck family!

The Bay of Chaleur, named by Jacques Cartier in 1534, translates into English as “bay of warmth” or “bay of torrid weather.” (Cartier is said to have arrived during a July heat wave.)   The waters of the bay during the summer months, indeed well-known by tourists and locals, are said to be some of the warmest saltwater north of the state of Virginia due to the warm ocean current that enters the bay from the Gulf of St. Lawrence. Furthermore, numerous freshwater river tributaries also flow into the bay creating a unique fishery. However, due to the bay’s shape, as well as the precipitous, red, rocky cliff line of the northern shore where we were staying, many Petit Rocher residents warned of hazardous wind conditions that sometimes develop, quickly creating large areas of treacherous waters. Thus, the abundant waterfowl, most likely attracted by the ample supply of food, must adapt and remain flexible to the ever-shifting water conditions.

I wish to navigate life more like that duck family and other waterfowl I watched on the Bay of Chaleur. Feeling pain? Breath, be curious, and ride it out. Feeling frustrated, hurt, confused, or uncertain? Dip into the warm waters of faith, and trust that all will be provided. Feeling sad, angry, or lost in a sea of changing, turbulent waters? Relax into, rather than resist, life’s current—the ducks don’t always control where they are going, but they still manage to remain afloat and are returned, in due time, back to their home estuary.

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In life, at least for me, it is so easy to feel overwhelmed by change, worry, and/or struggles. However, it is important to realize that feelings are often created, or at the very least increased (or even decreased) by emotions. Our emotions are like the weather of the Bay of Chaleur—they can quickly change. And while the physical shoreline is certainly altered from season to season by the weather, just as emotions sometimes can alter our constitution; the basic make-up of the bay–rocky cliffs, river estuaries, warm ocean current, and abundant wildlife–remain the same.

Change, pain, struggles, even emotions come and go like the wind blowing the waves on the Bay of Chaleur. However, just as the Gulf of St. Lawrence continually sends an undercurrent of warm waters to the bay, so too is there a Divine source flowing to, through, and around us. The lesson of the Bay of Chaleur’s ducks and waterfowl for me to share, and (hopefully) put into practice, is to let go of the attachment to struggle, pain, change, and so forth; and, relax into the warmth and love of our God. Those ducks, I observed, were always fed, never lost, and yet did not resist the waves of change—rugged or placid—they remained firmly in the water, but flexible in their course, trusting in their source. So too, must we remain firm in our faith, but flexible in life path, and trust our heavenly source to provide all we need.

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Cast & Crew, Bathurst, New Brunswick, Canada

“Welcome to Cast and Crew. We take your taste buds seriously. Great food.   Awesome Atmosphere. Amazing people.” Cast & Crew Gastropub, Bathurst, New Brunswick, Canada

Many restaurants in the states are situated near movie theaters; however, I have yet to see a movie multiplex and a restaurant in one, stand alone location as I did on a recent vacation trip to Bathurst, New Brunswick in Canada. Cast and Crew Gastropub is located next door to the Apollo Cinemas on St. Anne Drive just outside of the downtown area. What a convenient way to have dinner and movie with your favorite date! In fact, if it’s your birthday, Cast and Crew will include a two-for-one movie pass with your meal as well as give you a percentage equal to your age off your food bill! However, you do not have to go to a movie to enjoy dinner or lunch at Cast and Crew.

My husband, John, and I, visited Cast and Crew on warm Thursday night in July while vacationing in Petit Rocher, a town near Bathurst. Our daughter and her friend, Gracie, were making their own pizza in the summer cottage in which we were staying, so John and I thought it would be the perfect opportunity for a date night. Walking into Cast and Crew, we were immediately greeted by staffers and offered a table; however, we politely declined and chose, instead, to sit at the expansive bar area.

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Expansive bar seating at Cast & Crew. Photo courtesy of Cast & crew website.

Choosing to sit at the bar is a trick John and I have learned to do, especially when traveling.   The bar area is fantastic opportunity to meet locals who can offer unique insight to area in which we are staying. Additionally, dining in the bar allows us an opportunity to scope out both the ambiance and atmosphere of an establishment.

Walking through the front part of the restaurant towards the bar, John and I could not help but notice the welcoming environment perfect for get-togethers with family or friends, a date-night, or even dining alone. From the beautiful bar area, to the comfy fireplace setting; and, from numerous tables and booths, to the warm patio area; Cast and Crew was spacious, comfortable, and appeared able to accommodate all sizes of parties, small or large. Additionally, we observed several customers ordering take-out food.

Our bartender/waitress for the evening was named Terri. And, while Terri was originally from the Bathurst area, her mom now resides in the Cleveland, Ohio area! What a small world in which we live! Terri states that she does visit the Cleveland area a couple times per year, but continues to reside in Bathurst. When we asked her why she chose to remain in Bathurst, she replied with a question, “Have you seen this place?”

This caused us to laugh because that was one of the reasons we were on our third trip to this maritime province! We agreed with Terri—New Brunswick is indeed beautiful (not to mention friendly), especially in the summer time of our visits. That said, Terri informed us that this past winter was particularly rough in the Bathurst area of New Brunswick as they received many deep snows. “But, you know, that is part of living here,” Terri added with a smile. “You just learn to appreciate the two months of summer that much more!”

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Terri our bartender/waitress at Cast & Crew.

As John and I often do when dining out, we arrived at Cast and Crew during Happy Hour, which happened to occur there daily from 4:00-7:00! Happy Hour is often an excellent time to get deals on food and drinks in many restaurants, allowing the dining experience to be easier on the pocket. Cast and Crew’s Happy Hour was no exception. In addition to daily lunch specials and the previously mentioned birthday special, Cast and Crew presents five different specials—depending upon the weeknight. Wings, Salt ‘n’ Peppa Ribs, and MooseLight pitchers were specials on the night of our visit. Furthermore, Terri stated the restaurant often prepares exclusive entrees not found on the menu; and, on the night in which we dined, that dish was a lobster stuffed salmon dish for an incredibly reasonable price.

Scanning the menu, John and I could not have been happier as it was expansive, eclectic, and offered a number of gluten-free and vegetarian dishes. Cast and Crew’s menu has something for everyone. From a wide variety of appetizers to salads galore; from meat-based entrees to sandwiches and wraps; and from pasta/rice-based dishes to “cast from the sea,” the choices were a bit overwhelming. Furthermore, sitting at the bar near the kitchen entry/exit, all the food that went by us was beautifully presented, smelled delectable, and made our dinner decision that much more difficult. It is also worth mentioning that I could not help but notice that there was a separate menu for kids, which includes a wide array of meal choices, choice of beverage, and dessert for just $8.00!

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Menu for Cast & Crew restaurant.

After ordering drinks, we decided to start off our meal by splitting a so-called “side” of Homemade Chips thinking it would be a small snack on which to nosh. Nope, it was a huge serving! These chips were thick cut, but still managed to be crispy and cooked to perfection! We enjoyed savoring these crunchy morsels.  (Sadly, I forgot to take a picture of these delectable delights!)

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John’s Pump House Blueberry Ale and my chilled Chardonnay made for two summer drinks worth toasting. Cheers!

For my main meal, I decided to try a dish I had never before eaten called, “Cauliflower Steak.” Seared and oven roasted, this so-called “steak” was topped with a bold tasting, roasted red pepper and olive tapenade. Further, it was served with a beautiful and delicate tasting “chef salad;” however, this was not what is often considered the typical chef salad in the states. Chef salad simply meant— the chef’s salad creation for that day. Therefore, my salad consisted beautiful, local greens and veggies tossed in a house-created vinaigrette.

When it came time for John to choose his dinner, he really struggled, but in the end, could not resist trying the Mac ‘n’ cheese. Terri shared that the Cast and Crew Mac ‘n’ Cheese was one of their more popular dishes. She explained that it was the Gruyere cheese mixed with the more traditional cheddar cheese that made this baked pasta dish so yummy. In the end, John could not have agreed more! The menu offers to top this creamy pasta bowl with bacon or lobster for a modest price addition, but John is a purist and would not hear of it.

I should also add that John enjoyed tasting Pump House Blueberry Ale Draught. This beer has been proudly brewed in New Brunswick since 1999. Served in a chilled glass with fresh blueberries, John found this beer to have a refreshing, light taste—not too heavy with subtle fruit hints. It was a perfect summer ale in his opinion.

Overall, John and I enjoyed our gastro-adventure at Cast and Crew. The atmosphere was relaxed and inviting. Our service was attentive and affable. Additionally, our meal was a delicious, tasty treat. Cast and Crew is highly recommended in our humble opinion. If we lived in the Bathurst area, we would certainly become regulars!

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John and I enjoy a date night at Cast & Crew restaurant in Bathurst, CA.

Sedona Taphouse, Charlottesville, VA

            “Serious food and over 500 craft-beers—discover your new favorite today.”— Sedona Taphouse website

          “Sedona Taphouse works diligently to bring you the best in local and international craft beer, interesting wines, and creative handcrafted martinis. We also prepare our dining menu from the finest ingredients based on their seasonal quality and availability.”—Sedona Taphouse website

As faithful readers know, my husband, John and I love traveling. Part of the appeal of a trip is meeting new people; and, of course, eating new foods/dishes. What better place to meet others and get a sense of the local flavor than eating a meal at the bar in a well-rated restaurant? And, for those of my readers that do not imbibe alcohol, trust me, you are still welcome to dine at the restaurant bar—it is an experience I highly recommend, especially when traveling!

When sitting at the bar of a restaurant, you often get more than one bartender taking care of you, which is great if you tend to need frequent refills on your favorite beverage. Furthermore, they tend to have more time to talk to you—after all, that is part of their job. Not only are bartenders helpful in making food, wine, beer, and dessert recommendations, but they are also a wealth of information regarding best places to visit in the area—especially if you’re interested in non-touristy or off-the-beaten-path adventures. Such was the case while we were visiting the Charlottesville, VA area.

Sedona Taphouse was ranked number 19 out of 339 restaurants reviewed in Charlottesville, VA on Trip Advisor, one of our go-to websites. What especially appealed to me was the fact that it appeared to offer an unbelievable number of gluten-free dishes—which is a huge plus for me as I have celiac disease and cannot consume wheat products. According to Trip Advisor, not only did Sedona Taphouse offer copious, exclusively gluten-free dishes, but also a variety of menu items coded, “gfo,” meaning, a gluten-free variation of that dish can be prepared. Furthermore, the menu also featured dishes deemed, “heart healthier.” What’s more, we later learned from bartenders, Ryan and Danielle, the kitchen would gladly modify any dish to our taste-preference. Additionally, a visiting manager, Peter, further elaborated that each location (I counted six on their web site.), creates unique menu offerings based upon local availability of ingredients.

Walking into this Charlottesville location of Sedona Taphouse, the ambiance was warm and welcoming with earthy greens, wood, and stone surrounding the diners. The bar area was quite large, and we were able to find two seats together without waiting (another plus for sitting at a bar—no wait time). One of the biggest eye-catchers of the restaurant was the extensive line of beer taps as well as chalkboard and TV screens listing the bottled craft beers alongside reviews. In fact, we happened to meet one diner from, of all places, Columbus, OH, taking pictures of the beer taps, boards, and screens because as he stated, “My buddies back home won’t believe me when I tell them, and I want proof!”

Once seated, we met Ryan, our main bartender/waiter, for the evening.   As we chatted with Ryan, a young man preparing to enter chiropractic school, he handed us the menu. I had already viewed parts of the menu on-line; however, taking in the extensive list of gluten-free and gluten-free option dishes—including appetizers, salads, pastas, sides, wood grilled meat-based entrees, and various seafood dishes (hello, crab cakes)—well, I was stunned. Adding icing to the cake, literally and figuratively, was a gluten-free, flourless chocolate cake! (Oh, yes, you know I had my eye on that one immediately!) Needless to say, Ryan seemed accustomed to diners who experience difficulty deciding on the perfect meal. Furthermore, he was quite knowledgeable about the various dishes and patiently answered our questions.

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Ryan, our waiter for the evening, hard at work pouring a beer for a customer.

We happened to be visiting Sedona Taphouse on a Wednesday evening. We already knew it was their happy hour; which meant all appetizers were 50% off as well as several drink specials. What we did not realize was that it was “Wine-down Wednesday.” This special included a wine tasting of two featured wines near the entrance of the restaurant, discounted wine by the glass, as well as 50% off all bottled wines.

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Sedona’s Happy Hour Specials

Ultimately, we ended up beginning dinner with an appetizer of Chicken and Black Bean Tostada. Made with a scrumptious combination of tortillas, cheddar cheese, fresh pico, jalapenos, black bean salsa, cilantro, and sour cream, this was truly the perfect appetizer size for sharing—just enough to nosh and enjoy without filling up the stomach. For dinner, I chose another succulent appetizer, Spicy Thai shrimp served with fresh green beans and Napa cabbage, sautéed in a savory Thai sauce. Beside me, John enjoyed the Australian ‘Kobe Beef’ Sliders. These mini-sandwiches were made with Wagyu beef, Vermont Cheddar, house made sauce, and caramelized onions. They were served with a side of house made blue potato chips that they call, “blues.” Needless to say, John and I were in food heaven. And, yes, I did order that gluten-free Chocolate Decadence cake (I could only eat a small portion; it was that rich, and saved the rest for the next night.); whereas, John ordered the Salted Caramel Cheesecake—which he thoroughly enjoyed!

Needless to say, our experience was so positive at Sedona Taphouse, the menu was exceedingly extensive, and the service was outstandingly personal, that we returned the following night. Just as the night before, we returned during happy hour for food and drink discounts, and the place was packed! Fortunately for us, Ryan, was working again, and he quickly cleared two seats in order for us to join him at the bar.

Like a broken record, John and I split the same Tostado appetizer—it was that yummy. Then, after consulting with Ryan over various food choices—it was still as challenging a choice as the first night—I decided to try the Wood-grilled Salmon Asparagus Salad. This salad was filled with organic greens, asparagus, feta, walnuts, tomatoes, dried cranberries, and a house made lemon balsamic vinaigrette. Talk about delicious—even John, who claims not to like salmon, tasted my salad and was surprised by how much he like it! Meanwhile, John ordered the Prime Rib Sandwich made with sautéed mushrooms, caramelized onion, Fontana cheese, and horseradish sauce on an artisan roll. It was served with those tasty, salty, and perfectly crisp blue chips. John loved every delectable morsel.

Therefore, if you are ever in the Charlottesville, VA area, I highly recommend the Sedona Taphouse. We were treated to personal service, a kitchen open to customer modification of dishes, unbelievably scrumptious foods, and an extensive selection for those in need of gluten-free, heart-healthy, and/or other specific dietary needs. Plus, for those who enjoy “adult beverages”, the beer, wine, and drink varieties are wide-ranging. And, let’s not forget, this memorable dining venue serves up gluten-free Chocolate Decadence Cake!

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There were two cases of beer on either side of the tap–all with different types of craft beer and ciders.