The Transformative Power of Art: A Visit to Tamarack

“Do you still feel up for going to the Tamarack?” my husband asked.

A Heavy Heart and a Planned Escape 🚘

Days earlier, we had loosely planned a day trip. The goal was to stop in Charleston for brunch on the way to Beckley, to nose around the galleries and marketplace of the Tamarack, and then return home, making a couple of quick errand stops along the way. Unfortunately, my spirit had been bruised by life, as sometimes happens, but despite feeling down, I agreed to go in the hopes it would be a pleasant distraction.

The brunch and drive along the WV Turnpike were heavy, filled with somber, clarifying conversation as my husband tried to help me clean out the closet of my cluttered heart. Tumbled, but not fully dried from an onslaught of despair, I entered the Tamarack lightened by our discussion, but still damp with distress. My intention from the outset was not to make a purchase, but instead soak up the vibrant and creative energy of the art, and by proxy the artists, who created it. 

Echoing my own feelings, Stella Adler stated, “Life beats down and crushes the soul and art reminds you that you have one.

Entering the Tamarack: A Sensory Shift

Once through the doors, I observed a crowd of people and wondered if this had been a good idea after all. Meandering to the right of the entrance, I surfed the sensory wave. Aromas of Appalachian-inspired cooking filled the air. A long line of people snaked around the fast-casual dining room as I made my way to the ladies’ room. Tamarack’s signature circular shape surrounding an open courtyard created a light and spacious feeling, even during this busy, pre-holiday time period. A multitude of glass windows, adorned with locally designed, gemstone-colored stained glass pieces, radiated an additional cheery warmth. The animated energy of visitors’ conversation added a rhythmic pulse to a popular sing-along soundtrack playing in the background. 

Letting the Atmosphere Settle the Spirit

As I allowed the wave to immerse me, I soon noticed that my breathing and pulse had slowed, tensions were eased, and the emotional flames were beginning to quell. Despite my earlier qualms, I could feel the atmosphere offering a form of calming consolation. The simple act of getting lost in the admiration and appreciation for each artist, and the art pieces they created, nourished my spirit. 

Wandering the Galleries: Beauty in Every Craft 🖼️

Allowing the natural flow of the galleries to pull me along, I took in richly detailed textiles and exquisite, delicate glass pieces. There were complex and intricate woodworks and artisanal earthen and pottery wares. Tables of WV grown and/or crafted wines, beers, ciders, soaps, candles, and one-of-kind foods/beverages were also available. 

I also stopped by the book nook, filled with locally written fictional and nonfictional books, novellas, cook books, maps, travel guides, and other artfully written materials. Additionally, there was a separate gallery, bright with ample natural light, filled with one-of-a-kind WV paintings, sculptures, prints, and photographs. 

Art as Memory: Echoes of Loved Ones 👵🏼

Allowing the current of creativity to slowly move me at will, the art grounded me into the present moment as I mindfully soaked up the vibrant energy. Different pieces evoked precious memories of loved ones: quilts of my grandmother’s attic, pieces of furniture and toys handcrafted by my husband’s grandfathers, earthen dishes that were reminiscent of family holiday casseroles, paintings and photographs of forested hills during the fall and winter months similar to those I hiked with my siblings and father as a child, and hand sewn creations that my mother once made.

The Healing Power of Art 🎨

I was further reminded of the many art therapy majors with whom I had classes all those long ago years. They often described the important role of art in therapeutic and school settings, a truth supported by research. Creating art and observing art supports mental health and well-being.  It often helps with emotional regulation by creating an outlet in which emotions can be channeled. Art is known to reduce stress and is often used as a tool for creating a greater understanding of one’s emotional atmosphere. Works of art often create a connection/conversation between the creator and viewer, which can provide an opportunity for both personal and collective healing.

Creativity as Community Storytelling

This is because art, such as the works I viewed at Tamarack, is often a reflection of the emotional landscape of a community, region, or even country. How many colorful and varied life stories, events, and personalities, past and living, were being conveyed and connected all under one circular roof? Each stitch, stroke, cut, hammer strike, click, and spin breathed life into each creation that spoke to the heart and soul of human resilience and hope.

In the Company of Strangers: Shared Wonder

As I meandered through the gallery devoted to paintings and photographs, I often lingered on works that spoke to me. Simultaneously, I overheard a pair of women, who were gazing at a section of paintings by a Mingo County artist, speaking with near reverence about their own childhood experiences in the same area. Another couple whispered with one another at nearly every piece, laughing at the memories specific images seemed to evoke. 

Spaces of Belonging: More Than a Marketplace

It occurred to me that art galleries, like the Tamarack, create centers of belonging–gathering places that celebrate the human experience. These transactional spaces aren’t just about exchanging money; they also provide an interchange of ideas and stories between artist, piece, and viewer. Investing in these community hubs is an investment in one another, supporting each other emotionally and culturally. People leave the Tamarack with a taste of what it means to be Appalachian.

A Quiet Affirmation

Standing in that gallery, soaking up all of the intriguing and thought-provoking images, an employee shook me out of my reverie by asking if I was enjoying my visit. I nodded, stating that I was feeling lighter and more grounded than when I entered. She unpretentiously declared, “Art can do that for you.”

We chatted a bit more before I moved on to look through the prints outside the gallery. I still did not have any answers to my specific concerns, but I did have a sense of peace that comes from being heard. Not that I was literally heard; rather, the struggles and joys, the sadness and celebrations, and the wonder and the awe that went into creating these pieces “heard” and spoke to my own related emotions. It was the beginning of healing and hope that often happens when surrounded by reflections of inner beauty.

Leaving with Lightness and Hope

Thomas Merton is credited with stating, “Art enables us to find ourselves and lose ourselves at the same time.” My visit to Tamarack allowed such a juxtaposition: by surrendering myself to time spent with art, my capacity for healing renewal was possible. It served as a reminder. When we immerse ourselves in the present moment, we kindle the still, small voice within, our hearts and minds steady at the sound of this whispering inner-knowing, and we can rest assured we are being held even when the heaviness of life weighs us down. Perhaps that is the gentle promise held within art: when life seems overwhelming and hopeless, the beauty of art and/or the creative process is there to offer us wings of hope for rising once more.

Embracing Silence: The Owl’s Call to Mindful Listening

A wise old owl sat on an oak;
The more he saw the less he spoke;
The less he spoke the more he heard.” —old proverb

A wise-looking owl perched on a branch in a dark, wooded area, illuminated softly by moonlight.
Photo by Erik Karits on Pexels.com

Listening in the Dark 🌌

I am an early riser, typically awake before the sun. A few weeks ago, my ears perked at the haunting, penetrating call of an owl. Its “Hoo-hoo-hoo, hoo-hoo” echoed around our yard as I looked out into the murky dark. Since then, I intentionally listen for its steadfast call. It has become both a comfort and a mystery—an invitation to listen, reflect, and learn something new.

The owl’s call continues, I am certain, even when I am not listening; yet it requires my full attention in those predawn hours if I hope to notice it regularly. Its presence illustrates the importance of listening and discerning with care and purpose.

A grey and white owl perched on a branch with wings partially spread, showcasing its feathers and an alert expression against a green blurry background.
Photo by Petra Ryan on Pexels.com

What Owls Teach Us About Voice 🗣️

The autumnal hoots I hear, I learned after a bit of research, are used mostly to communicate territory and to call to potential mates. (It is worth noting that many owl species mate for life, finding another only if a partner dies or becomes separated.) Owls also use distinct calls to warn a mate, their nestlings, or even neighboring owls when danger is near. Only when the threat is imminent do they screech, hiss, or snap their beaks in defense of their young. Like the owl, we, too, can carefully choose when to use our voices amid the noise of the world, saving our own form of “screeching” for the rarest and most necessary moments.

Three barn owls perched on a branch in low light, showcasing their distinctive features against a dark background.
Photo by throughmylife_in_ INDIA on Pexels.com

Signals of Respect and Coexistence 🦉

As I read more, I couldn’t help admiring how owls communicate—practically, respectfully, almost as if to say, “I am here. You are there. Let us coexist with our shared resources and help ward off danger.” To be certain, I am personifying and simplifying their communication, but perhaps there is a lesson for us. In a world that often isn’t equitable in its distribution of resources, space, or power, maybe we can learn the art of signaling like owls—communicating truthfully and transparently without silencing others. What if we approached our conversations with presence, restraint, respect, and a shared awareness of the landscape we inhabit?

Holding Our Ground with Grace 🙏

Hearing the owl’s early morning “Hoo-hoo-hoo, hoo-hoo” reinforces the importance of holding our own ground—our principles, values, beliefs, and even compassions—without becoming loud or defensive. The owl does not insist on being seen; rather, it asserts its message with a reserved dignity. We, too, can claim our “territory” through composed conviction and fairness, standing firm without demeaning others. Faith in our tenets, like my unseen morning owl, calls us to trust what cannot be seen but can be discerned only in stillness.

A tall tree with orange leaves against a clear blue sky, surrounded by a grassy area and a house in the background.
Fall is a time of release and renewal.

Autumn’s Invitation to Adapt 🍂

Autumn is a season of release and preparation. Light softens, signaling leaves to fall as trees ready themselves for winter’s quiet work. Many creatures follow this rhythm, including the owl in my backyard adapting to the shifting season. We, too, are invited to adapt—to let go of what is no longer needed, recalibrate our priorities, and listen more deeply. The natural world thrives on balance, which is different from our human desire for “fairness.” It exists in a subtle harmony in which every being plays a role. I wonder what might happen if we focused more on harmony—the give-and-take of shared ecosystems and resources—paired with the wisdom of knowing when to listen and when to speak.

A woman in a pink hijab interacts playfully with a barn owl perched on her arm, pointing towards its face, with another owl visible in the background.
Photo by Rangga Aditya Armien on Pexels.com

The Harmony of Coexistence 🕊️

The autumn owl’s voice in my backyard is solitary, and yet it reflects community. It marks its presence while acknowledging the presence of others, including us. Coexistence, the owl teaches, requires more than hearing what others say; it requires listening to the silences. Of course, human coexistence is complicated, and life often isn’t what we would call fair.

Therefore, it becomes incumbent upon us to listen, act kindly, and withhold judgment—offering small or not-so-small acts of goodness to help restore balance. This may mean choosing gentleness, or even silence, over the need to be “right,” especially when a loved one, friend, or coworker says or posts something unkind or expresses an opinion we strongly oppose. Likewise, offering compassion instead of judgment when someone is rude or ill-behaved can shift a moment for the better, even if only because we have refused to be pulled into energy-sapping negativity.

A serene forest scene with tall trees bathed in soft rays of sunlight filtering through the branches, creating an ethereal atmosphere.
Photo by Atlantic Ambience on Pexels.com

Before the Light Returns 🌅

The owl still calls unseen in the dark predawn hours, reminding us that communication, connection, and hope often begin before the light returns. The owl does not question whether the sun will rise; it simply continues its call, trusting the rhythm of creation. Like my unseen neighbor, I pray we find the courage to speak fairly, listen deeply, and have faith in the unseen process—knowing that every voice lifted in love and fairness echoes far beyond what we can see.

Perhaps that is the heart of the owl’s lesson: when we listen more deeply, we create the conditions for fairness to grow. As I recently read, “Life isn’t fair. It isn’t, which is why people should endeavor to be more fair to one another, not less.” —Kate Quinn.